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2.  Adherence to healthy dietary guidelines and future depressive symptoms: evidence for sex differentials in the Whitehall II study1234 
Background: It has been suggested that dietary patterns are associated with future risk of depressive symptoms. However, there is a paucity of prospective data that have examined the temporality of this relation.
Objective: We examined whether adherence to a healthy diet, as defined by using the Alternative Healthy Eating Index (AHEI), was prospectively associated with depressive symptoms assessed over a 5-y period.
Design: Analyses were based on 4215 participants in the Whitehall II Study. AHEI scores were computed in 1991–1993 and 2003–2004. Recurrent depressive symptoms were defined as having a Center for Epidemiologic Studies Depression Scale score ≥16 or self-reported use of antidepressants in 2003–2004 and 2008–2009.
Results: After adjustment for potential confounders, the AHEI score was inversely associated with recurrent depressive symptoms in a dose-response fashion in women (P-trend < 0.001; for 1 SD in AHEI score; OR: 0.59; 95% CI: 0.47, 0.75) but not in men. Women who maintained high AHEI scores or improved their scores during the 10-y measurement period had 65% (OR: 0.35%; 95% CI: 0.19%, 0.64%) and 68% (OR: 0.32%; 95% CI: 0.13%, 0.78%) lower odds of subsequent recurrent depressive symptoms than did women who maintained low AHEI scores. Among AHEI components, vegetable, fruit, trans fat, and the ratio of polyunsaturated fat to saturated fat components were associated with recurrent depressive symptoms in women.
Conclusion: In the current study, there was a suggestion that poor diet is a risk factor for future depression in women.
doi:10.3945/ajcn.112.041582
PMCID: PMC3545684  PMID: 23283506
3.  Combined Effects of Depressive Symptoms and Resting Heart Rate on Mortality: The Whitehall II Prospective Cohort Study 
The Journal of clinical psychiatry  2010;72(9):1199-1206.
Objective
To examine the combined effects of depressive symptoms and resting heart rate (RHR) on mortality.
Methods
Data come from 5936 participants, aged 61 ± 6 years, from the Whitehall II study. Depressive symptoms were assessed in 2002–2004 using the center-for-epidemiologic-studies-depression-scale (score ≥ 16). RHR was measured at the same study phase via electrocardiogram. Participants were assigned to 1 of 6 risk-factor-groups based on depression status (yes/no) and RHR categories (<60, 60 – 80, >80 bpm). Mean follow-up for mortality was 5.6 years.
Results
In mutually adjusted Cox regression models, depression (hazard ratio = 1.93 p<0.001) and RHR>80 bpm (hazard ratio = 1.67, p<0.001) were independent predictors of mortality. After adjustment for potential confounding and mediating variables, participants with both depression and high RHR had a 3.0-fold higher (p<0.001) risk of death compared to depression-free participants with RHR ranging from 60 to 80 bpm. This risk is particularly marked in participants with prevalent CHD.
Conclusions
This study provides evidence that the coexistence of depressive symptoms and elevated RHR is associated with substantially increased risk of death compared to those without these two factors. This finding raises the possibility that treatments that improve both depression and RHR might improve survival.
doi:10.4088/JCP.09m05901blu
PMCID: PMC3226937  PMID: 21208592
depression; resting heart rate and mortality
4.  Interaction between Education and Household Wealth on the Risk of Obesity in Women in Egypt 
PLoS ONE  2012;7(6):e39507.
Background
Obesity is a growing problem in lower income countries particularly among women. There are few studies exploring individual socioeconomic status indicators in depth. This study examines the interaction of education and wealth in relation to obesity, hypothesising that education protects against the obesogenic effect of wealth.
Methods
Four datasets of women of reproductive age from the Egyptian Demographic and Health Surveys spanning the period 1992–2008 are used to examine two distinct time periods: 1992/95 (N = 11097) and 2005/08 (N = 23178). The association in the two time periods between education level and household wealth in relation to the odds of being obese is examined, and the interaction between the two socioeconomic indicators investigated. Estimates are adjusted for age group and area of residence.
Results
An interaction was found between the association of education and wealth with obesity in both time periods (P-value for interaction <0.001). For women with the lowest education level, moving up one wealth quintile was associated with a 78% increase in the odds of obesity in 1992/95 (OR; 95%CI: 1.78; 1.65,1.91) and a 33% increase in 2005/08 (OR; 95%CI: 1.33; 1.26,1.39). For women with the highest level of education, there was little evidence of an association between wealth and obesity (OR; 95%CI: 0.82; 0.57,1.16 in 1992/95 and 0.95; 0.84,1.08 in 2005/08). Obesity levels increased most in women who were in the no/primary education, poorest wealth quintile and rural groups (absolute difference in prevalence percentage points between the two time periods: 20.2, 20.1, and 21.3 respectively).
Conclusion
In the present study, wealth appears to be a risk factor for obesity in women with lower education levels, while women with higher education are protected. The findings also suggest that a reversal in the social distribution of obesity risk is occurring which can be explained by the large increase in obesity levels in lower socioeconomic groups between the two time periods.
doi:10.1371/journal.pone.0039507
PMCID: PMC3384649  PMID: 22761807
5.  Vitamin C intake from diary recordings and risk of breast cancer in the UK Dietary Cohort Consortium 
Background/objectives
Vitamin C intake has been inversely associated with breast cancer risk in case-control studies, but not in meta-analyses of cohort studies using Food Frequency Questionnaires, which can over-report fruit and vegetable intake, the main source of vitamin C. This is the first study to investigate associations between vitamin C intake and breast cancer risk using food diaries.
Subjects/Methods
Estimated dietary vitamin C intake was derived from four to seven day food diaries pooled from five prospective studies in the UK Dietary Cohort Consortium. This nested case-control study of 707 incident breast cancer cases and 2144 matched controls examined breast cancer risk in relation to dietary vitamin C intake using conditional logistic regression adjusting for relevant covariates. Additionally, total vitamin C intake from supplements and diet was analysed in three cohorts.
Results
No evidence of associations were observed between breast cancer risk and vitamin C intake analysed for dietary vitamin C intake (OR = 0.98 per 60mg/d, 95%CI: 0.88 to 1.09, Ptrend = 0.7), dietary vitamin C density (OR = 0.97 per 60mg/d, 95% CI: 0.87 to 1.07, Ptrend = 0.5) or total vitamin C intake (OR = 1.01 per 60mg/d, 95%CI: 0.99 to 1.03, Ptrend = 0.3). Additionally, there was no significant association for post-menopausal women (OR = 1.02 per 60mg/d, 95%CI: 0.99 to 1.05, Ptrend = 0.3).
Conclusions
This pooled analysis of individual UK women found no evidence of significant associations between breast cancer incidence and dietary or total vitamin C intake derived uniquely from detailed diary recordings.
doi:10.1038/ejcn.2011.197
PMCID: PMC3378489  PMID: 22127331
Breast cancer; Vitamin C; cohort studies; food diaries
6.  Economic difficulties and subsequent sleep problems: Evidence from British and Finnish occupational cohorts 
Sleep Medicine  2012;13(6):680-685.
Background
Social determinants of sleep may prove to be as important as health status. In this study we examined the extent to which persistent and changing economic difficulties are associated with sleep problems in two prospective occupational cohorts.
Methods
We used data from Finnish (baseline 2000–2002; follow-up 2007; n = 6328) and British (baseline 1997–1999; follow-up 2003–2004; n = 5002) public sector employees. Economic difficulties, sleep problems, and a variety of covariates were assessed at baseline and follow-up.
Results
Prevalence of frequent sleep problems at follow-up was 27% and 20% among women and men in the Finnish cohort, and 34% and 27% in the British cohort, respectively. Odds for sleep problems were higher among those with persistent economic difficulties (frequent economic difficulties at baseline and follow-up) compared to those with no difficulties. This association remained after multiple adjustments, including parental and current socioeconomic position, in the Finnish (OR 1.72, 95% CI 1.35–2.18) cohort. Increases in economic difficulties were similarly associated with sleep problems in the Finnish and the British cohort.
Conclusion
Evidence from two occupational cohorts suggests strong associations between economic difficulty and poor sleep. Awareness of this association will help health care professionals identify and prevent sleep problems.
doi:10.1016/j.sleep.2011.10.036
PMCID: PMC3382711  PMID: 22445231
Financial problems; Follow-up; Insomnia; International; Lifecourse; Socioeconomic
7.  Natural Course of Recurrent Psychological Distress in Adulthood 
Journal of affective disorders  2010;130(3):454-461.
Background
The course of major depressive disorder is often characterized by progressing chronicity, but whether this applies to the course of self-reported psychological distress remains unclear. We examined whether the risk of self-reported psychological distress becomes progressively higher the longer the history of distress and whether prolonged history of distress modifies associations between risk markers and future distress.
Methods
Participants were British civil servants from the prospective Whitehall II cohort study (n=7934; 31.5% women, mean age 44.5 years at baseline) followed from 1985 to 2006 with repeat data collected in 7 study phases. Psychological distress was assessed with the 30-item General Health Questionnaire (GHQ). Sex, socioeconomic status, marital status, ethnicity, physical activity, alcohol consumption, smoking, and obesity were assessed as risk markers.
Results
Recurrent history of psychological distress was associated with a progressively increasing risk of future distress in a dose-response manner. Common risk markers, such as low socioeconomic status, non-White ethnicity, being single, and alcohol abstinence were stronger predictors of subsequent distress in participants with a longer history of psychological distress. Sex differences in psychological distress attenuated with prolonged distress history.
Limitations
The participants were already adults in the beginning of the study, so we could not assess the progressive chronicity of psychological distress from adolescence onwards.
Conclusions
These data suggest that self-reported psychological distress becomes more persistent over time and that a longer prior exposure to psychological distress increases sensitivity to the stressful effects of certain risk markers.
doi:10.1016/j.jad.2010.10.047
PMCID: PMC3062710  PMID: 21106248
Chronic distress; Kindling hypothesis; Longitudinal; Recurrence
8.  Height loss and future coronary heart disease in London: the Whitehall II study 
Background
While several plausible biological mechanisms have been advanced for the association between greater physical stature and lower coronary heart disease (CHD) risk in prospective cohort studies, the importance of one of the principal artifactua explanations – reverse causality due to shrinkage – remains unresolved. To explore this issue, studies with repeat measurements of height are required, however, to date, such data have been lacking.
Methods
We analysed data from the Whitehall II prospective cohort study of 3802 men and 1615 women who participated in a physical examination in 1985/88, had their height re-measured in 1997/99, and were then followed for fatal and non-fatal CHD.
Results
A mean follow-up of 7.4 years after the second height measurement gave rise to 69 CHD events in men (18 in women). After adjustment for baseline CHD risk factors, greater loss of physical stature between survey and resurvey was associated with an increased risk of CHD in men (hazard ratio; 95% CI for a one SD increase: 1.24; 1.00, 1.53) but not women (0.93; 0.58, 1.50).
Conclusions
It is possible that reverse causality due to shrinkage may contribute to the inverse association between a single measurement of height and later CHD in other studies.
doi:10.1136/jech.2009.103986
PMCID: PMC3226938  PMID: 20805197
9.  Obesity, unexplained weight loss and suicide: The original Whitehall study 
Journal of Affective Disorders  2008;116(3):218-221.
Background
Evidence on the association between obesity and suicide is mixed. However, the strength of obesity as a predictor of suicide may be reduced, because of the role of weight changes associated with mental disorders. We tested the hypothesis that both obesity and unexplained weight loss are related to elevated suicide risk.
Methods
A clinical examination with measurements of height, weight and self-reported unexplained weight loss was conducted at baseline for 18,784 men aged 40 to 69. Based on national mortality register, 61 suicides were identified during the 38-year follow-up.
Results
The age-adjusted hazard ratio for suicide among obese versus normal weight men was 2.22 (95% CI 0.94 to 5.28). Additional adjustment for unexplained weight loss raised this ratio to 2.48 (95% CI 1.04 to 5.92). Unexplained weight loss was associated with a substantial excess risk of suicide irrespective of obesity (age-adjusted hazard ratio 5.38, 95% CI 2.31 to 12.50; age- and obesity-adjusted hazard ratio 5.58, 95% CI 2.37 to 13.13).
Limitations
Inability to take into account the effect of depression as a potential mediating mechanism.
Conclusions
This study provides evidence that both obesity and unexplained weight loss may be important predictors of suicide. Lack of adjustment for weight loss may suppress the observed association between obesity and suicide.
doi:10.1016/j.jad.2008.12.002
PMCID: PMC3319297  PMID: 19097646
BMI; overweight; public sector; suicide; weight loss; work
10.  TRAJECTORIES OF DEPRESSIVE EPISODES AND HYPERTENSION OVER 24 YEARS: THE WHITEHALL II PROSPECTIVE COHORT STUDY 
Hypertension  2011;57(4):710-716.
Prospective data on depressive symptoms and blood pressure (BP) are scarce, and the impact of age on this association is poorly understood. The present study examines longitudinal trajectories of depressive episodes and the probability of hypertension associated with these trajectories over time. Participants were 6,889 men and 3,413 women London based civil servants, aged 35–55 years at baseline, followed for 24 years between 1985 and 2009. Depressive episode (defined as scoring 4 or more on the General Health Questionnaire-Depression subscale or using prescribed antidepressant medication) and hypertension (systolic/diastolic blood pressure ≥ 140/90 mm Hg or use of antihypertensive medication) were assessed concurrently at five medical examinations. In the fully adjusted longitudinal logistic regression analyses based on Generalized-Estimating-Equations using age as the time scale, participants in the “increasing depression” group had a 24% (p<0.05) lower risk of hypertension at ages 35–39, compared to those in the “low/transient depression” group. However, there was a faster age-related increase in hypertension in the “increasing depression” group, corresponding to a 7% (p<0.01) greater increase in the odds of hypertension for every each five-year increase in age. A higher risk of hypertension in the first group of participants was not evident before age 55. A similar pattern of association was observed in men and women although it was stronger in men. This study suggests that the risk of hypertension increases with repeated experience of depressive episodes over time and becomes evident in later adulthood.
doi:10.1161/HYPERTENSIONAHA.110.164061
PMCID: PMC3065997  PMID: 21339474
Depression; hypertension; longitudinal analysis; repeated measures
11.  Combined effects of depressive symptoms and resting heart rate on mortality: the Whitehall II prospective cohort study 
The Journal of Clinical Psychiatry  2010;72(9):1199-1206.
Objective
To examine the combined effects of depressive symptoms and resting heart rate (RHR) on mortality.
Methods
Data come from 5936 participants, aged 61 ±6 years, from the Whitehall II study. Depressive symptoms were assessed in 2002–2004 using the center-for-epidemiologic-studies-depression-scale (score ≥16). RHR was measured at the same study phase via electrocardiogram. Participants were assigned to 1 of 6 risk-factor-groups based on depression status (yes/no) and RHR categories (<60, 60–80, >80 bpm). Mean follow-up for mortality was 5.6 years.
Results
In mutually adjusted Cox regression models, depression (hazard ratio = 1.93 p<0.001) and RHR>80 bpm (hazard ratio = 1.67, p<0.001) were independent predictors of mortality. After adjustment for potential confounding and mediating variables, participants with both depression and high RHR had a 3.0-fold higher (p<0.001) risk of death compared to depression-free participants with RHR ranging from 60 to 80 bpm. This risk is particularly marked in participants with prevalent CHD.
Conclusions
This study provides evidence that the coexistence of depressive symptoms and elevated RHR is associated with substantially increased risk of death compared to those without these two factors. This finding raises the possibility that treatments that improve both depression and RHR might improve survival.
doi:10.4088/JCP.09m05901blu
PMCID: PMC3226937  PMID: 21208592
depression; resting heart rate and mortality
12.  Do different measures of early life socioeconomic circumstances predict adult mortality? Evidence from the British Whitehall II and French GAZEL studies 
Background
Father’s occupational position, education and height have all been used to examine the effects of adverse early life socioeconomic circumstances on health, but it remains unknown whether they predict mortality equally well.
Methods
We used pooled data on 18393 men and 7060 women from the Whitehall-II and GAZEL cohorts to examine associations between early life socioeconomic circumstances and all-cause and cause-specific mortality.
Results
During the 20-year follow-up period, 1487 participants died. Education had a monotonic association with all mortality outcomes, the age, sex and cohort adjusted Hazard Ratio (HR) for the lowest versus the highest educational group was 1.45 (95% Confidence Interval (CI): 1.24,1.69) for all-cause mortality. There was evidence of a U-shaped association between height and all-cause, cancer and cardiovascular mortality, robust to adjustment for the other indicators (HR=1.41; 95% CI: 1.03,1.93 for those shorter-than-average and HR=1.36; 95% CI: 0.98,1.88 for those taller-than-average for cardiovascular (CVD) mortality). Greater all-cause and cancer mortality was observed in participants whose father’s occupational position was manual rather than non-manual (HR=1.11; 95% CI: 1.00,1.23 for all-cause mortality), but the risks were attenuated after adjusting for education and height.
Conclusions
The association between early life socioeconomic circumstances and mortality depends on the socioeconomic indicator used and the cause of death examined. Height is not a straightforward measure of early life socioeconomic circumstances as taller people do not have a health advantage for all mortality outcomes.
doi:10.1136/jech.2009.102376
PMCID: PMC3294283  PMID: 20675701
Body height; early life; cohort studies; education; mortality; occupational position; Adult; Aged; Cardiovascular Diseases; mortality; Cause of Death; Cohort Studies; Female; Follow-Up Studies; France; epidemiology; Great Britain; epidemiology; Humans; Male; Middle Aged; Neoplasms; mortality; Occupations; Proportional Hazards Models; Risk; Risk Factors; Social Class
13.  Long working hours and symptoms of anxiety and depression: a 5-year follow-up of the Whitehall II study 
Background
Although long working hours are common in working populations, little is known about the effect of long working hours on mental health.
Method
We examined the association between long working hours and onset of depressive and anxiety symptoms in middle-aged employees. Participants were 2960 full-time employees aged 44 to 66 (2248 men, 712 women) from the prospective Whitehall II cohort study of British civil servants. Working hours, anxiety and depressive symptoms, and covariates were measured at baseline (1997–1999) followed by two subsequent measurements of depressive and anxiety symptoms (2001 and 2002–2004).
Results
In prospective analysis of participants with no depressive symptoms (n=2549) or anxiety symptoms (n=2618) at baseline, Cox proportional hazard analysis adjusted for baseline covariates showed a 1.66-fold (95% CI 1.06–2.61) risk of depressive symptoms and a 1.74-fold (1.15–2.61) risk of anxiety symptoms among employees working more than 55 hours a week compared with employees working 35–40 hours a week. Sex-stratified analysis showed an excess risk of depression and anxiety associated with long working hours among women [hazard ratios 2.67 (1.07–6.68) and 2.84 (1.27–6.34)] but not men [1.30 (0.77–2.19) and 1.43 (0.89–2.30)].
Conclusions
Working long hours is a risk factor for development of depressive and anxiety symptoms in women.
doi:10.1017/S0033291711000171
PMCID: PMC3095591  PMID: 21329557
Work hours; depression; anxiety; overtime work; prospective
15.  Rising adiposity curbing decline in the incidence of myocardial infarction: 20-year follow-up of British men and women in the Whitehall II cohort 
European heart journal  2011;33(4):478-485.
Aims
To estimate the contribution of risk factor trends to 20-year declines in myocardial infarction (MI) incidence in British men and women.
Methods and results
From 1985 to 2004, 6379 men and 3074 women in the Whitehall II cohort were followed for incident MI and risk factor trends. Over 20 years, the age–sex-adjusted hazard of MI fell by 74% (95% confidence interval 48–87%), corresponding to an average annual decline of 6.5% (3.2–9.7%). Thirty-four per cent (20–76%) of the decline in MI hazard could be statistically explained by declining non-HDL cholesterol levels, followed by increased HDL cholesterol (17%, 10–32%), reduced systolic blood pressure (13%, 7–24%), and reduced cigarette smoking prevalence (6%, 2–14%). Increased fruit and vegetable consumption made a non-significant contribution of 7% (−1–20%). In combination, these five risk factors explained 56% (34–112%). Rising body mass index (BMI) was counterproductive, reducing the scale of the decline by 11% (5–23%) in isolation. The MI decline and the impact of the risk factors appeared similar for men and women.
Conclusion
In men and women, over half of the decline in MI risk could be accounted for by favourable risk factor time trends. The adverse role of BMI emphasizes the importance of addressing the rising population BMI.
doi:10.1093/eurheartj/ehr142
PMCID: PMC3272419  PMID: 21653562
Myocardial infarction; Incidence; Time Trends; Population; Prevention; Risk factors
16.  Modifiable risk factors for prostate cancer mortality in London: forty years of follow-up in the Whitehall study 
Cancer causes & control : CCC  2010;22(2):311-318.
Background
The determinants of prostate cancer – aside from established but non-modifiable risk factors of increased age, black ethnicity and a positive family history – are poorly understood.
Methods
We examined the association of a series of baseline socioeconomic, behavioural and metabolic characteristics with the risk of prostate cancer mortality in a 40 year follow-up of the original Whitehall cohort study which gave rise to 578 prostate cancer deaths in 17,934 men.
Results
After adjustment for a series of baseline covariates, results from proportional hazards regression analyses indicated that marital status (hazard ratio; 95% confidence interval: widowed/divorced vs. married: 1.44; 0.95, 2.18), raised blood cholesterol (tertile 3 vs. 1: 1.35; 1.11, 1.65), and increased physical stature (tertile 3 vs. 1: 1.37; 1.09, 1.74) were associated with death from prostate cancer, although statistical significance at conventional levels was not apparent in all analyses. There was no evidence that physical activity, smoking habit, socio-economic status, either component of blood pressure, nor diabetes predicted the risk of death from this malignancy herein.
Conclusions
In the present study there was a suggestion that marital status, blood cholesterol and height were risk indices for death from prostate cancer.
doi:10.1007/s10552-010-9691-6
PMCID: PMC3226949  PMID: 21116843
epidemiology; risk factors; prostate cancer
17.  Risk factors for pancreatic cancer mortality: extended follow-up of the original Whitehall study 
Given the well-established links between diabetes and elevated rates of pancreatic cancer, there are reasons to anticipate that other markers of metabolic abnormality (raised body mass index, plasma cholesterol, and blood pressure) and their correlates (physical activity and socio-economic status) may also confer increased risk of pancreatic cancer. However, to date, the results of a series of population-based cohort studies are inconclusive. We examined these associations in the original Whitehall cohort study of 17,898 men. A maximum of thirty-eight years of follow-up gave rise to 163 deaths due to carcinoma of the pancreas. While Poisson regression analyses confirmed established risk factor disease associations for increasing age, smoking and type II diabetes, there was essentially no evidence that body mass index (rate ratio; 95% confidence interval per one SD increase: 1.01; 0.86, 1.18), plasma cholesterol (per one SD increase: 0.91; 0.78, 1.07), diastolic blood pressure (per one SD increase: 0.93; 0.78, 1.09), systolic blood pressure (per one SD increase: 0.98; 0.83, 1.15), physical activity (sedentary vs. high: 1.37; 0.89, 2.12), or socio-economic status (clerical[low] vs. professional/executive: 0.95; 0.59, 1.51) offered any predictive value for pancreatic cancer mortality. These results were unchanged following control for a range of covariates.
doi:10.1158/1055-9965.EPI-08-1032
PMCID: PMC3226943  PMID: 19190162
18.  Justice at Work and Metabolic Syndrome: the Whitehall II Study 
Objectives
Growing evidence shows that high levels of justice are beneficial for employee health, although biological mechanisms underlying this association are yet to be clarified. We aim to test whether high justice at work protects against metabolic syndrome.
Methods
A prospective cohort study of 20 civil service departments in London (the Whitehall II study) including 6123 male and female British civil servants aged 35 to 55 years without prevalent CHD at baseline (1985-1990). Perceived justice at work was determined by means of questionnaire on two occasions between 1985 and 1990. Follow-up for metabolic syndrome and its components occurring from 1990 through 2004 was based on clinical assessments on three occasions over more than 18 years.
Results
Cox proportional hazard models adjusted for age, ethnicity and employment grade showed that men who experienced a high level of justice at work had a lower risk of incident metabolic syndrome than employees with a low level of justice (hazard ratio 0.75; 95% confidence interval: 0.63-0.89). There was little evidence of an association between organizational justice and metabolic syndrome or its components in women (hazard ratio 0.88; 95%CI: 0.67-1.17).
Conclusions
Our prospective findings provide evidence of an association between high levels of justice at work and the development of metabolic syndrome in men.
doi:10.1136/oem.2009.047324
PMCID: PMC3226946  PMID: 19819861
Coronary heart disease; Psychosocial factors; Risk factors; Epidemiology; Cohort; Work organization
19.  Gender-specific associations of short sleep duration with prevalent and incident hypertension: the Whitehall II Study 
Hypertension  2007;50(4):693-700.
Sleep deprivation (≤5h per night) was associated with a higher risk of hypertension in middle-aged American adults but not among older individuals. However, the outcome was based on self-reported diagnosis of incident hypertension and no gender-specific analyses were included. We examined cross-sectional and prospective associations of sleep duration with prevalent and incident hypertension in a cohort of 10,308 British civil servants aged 35-55 at baseline (Phase 1, 1985-88). Data were gathered from phase 5 (1997-1999) and phase 7 (2003-2004). Sleep duration and other covariates were assessed at phase 5. At both examinations, hypertension was defined as blood pressure ≥140/90 mmHg or regular use of antihypertensive medications. In cross-sectional analyses at phase 5 (n=5,766), short duration of sleep (≤5h per night) was associated with higher risk of hypertension compared to the group sleeping 7h, among women (OR 2.01; 95%CI 1.13 to 3.58), independent of confounders, with an inverse linear trend across decreasing hours of sleep (p=0.003). No association was detected in men. In prospective analyses (mean follow-up 5 years), the cumulative incidence of hypertension was 20.0% (n=740) among 3,691 normotensive individuals at phase 5. In women, short duration of sleep was associated with higher risk of hypertension in a reduced model (age, employment) [6h per night: 1.56 (1.07 to 2.27), ≤5h per night: 1.94 (1.08 to 3.50) vs 7h]. The associations were attenuated after accounting for cardiovascular risk factors and psychiatric co-morbidities [1.42 (0.94 to 2.16); 1.31 (0.65 to 2.63), respectively]. Sleep deprivation may produce detrimental cardiovascular effects among women.
doi:10.1161/HYPERTENSIONAHA.107.095471
PMCID: PMC3221967  PMID: 17785629
sleep duration; blood pressure; hypertension; gender differences; confounders; co-morbidities
20.  Cross-sectional versus prospective associations of sleep duration with changes in relative weight and body fat distribution: the Whitehall II Study 
American journal of epidemiology  2007;167(3):321-329.
A cross-sectional relation between short sleep and obesity has not been confirmed prospectively. We examined the relationship between sleep duration and changes in body mass index (BMI) and waist circumference using the Whitehall II study, a prospective cohort of 10,308 white-collar British civil servants aged 35–55 in 1985–88. Data were gathered in 1997–9 and 2003–4. Sleep duration and other covariates were assessed. Changes in BMI and waist circumference were assessed between the two phases. The incidence of obesity (BMI ≥30 kg/m2) was assessed among non-obese participants at baseline. In cross-sectional analyses (n=5,021), there were significant, inverse associations (p<0.001) between duration of sleep and both BMI and waist circumference. Compared to 7h sleep short duration of sleep (≤5h) was associated with higher BMI (β=+0.82 units; 95% CI 0.38 to 1.26) and waist circumference (β=+1.88 cm; 0.64 to 3.12), and with an increased risk of obesity (ORadj 1.65; 1.22 to 2.24). In prospective analyses, short duration of sleep was not associated with significant changes in BMI (β=−0.06; −0.26 to 0.14) or waist circumference (β=+0.44; −0.23 to 1.12), nor with the incidence of obesity (ORadj 1.05; 0.60 to 1.82). There is no temporal relationship between short duration of sleep and future changes in measures of body weight and central adiposity.
doi:10.1093/aje/kwm302
PMCID: PMC3206317  PMID: 18006903
sleep duration; relative weight; body fat distribution; obesity; epidemiology
21.  Overall Diet History and Reversibility of the Metabolic Syndrome Over 5 Years 
Diabetes Care  2010;33(11):2339-2341.
OBJECTIVE
We examined the impact of adherence to the Alternative Healthy Eating Index (AHEI), a set of dietary guidelines targeting major chronic diseases, on metabolic syndrome (MetS) reversion in a middle-aged population.
RESEARCH DESIGN AND METHODS
Analyses were carried out on the 339 participants (28% women, mean age 56.4 years) from the Whitehall II study with MetS as defined by the National Cholesterol Education Program Adult Treatment Panel III criteria. Reversion was defined as not having MetS after 5 years of follow-up (158 case subjects).
RESULTS
After controlling for potential confounders, adherence to AHEI was associated with MetS reversion (odds ratio 1.88 [95% CI 1.04–3.41]), predominantly in participants with central obesity and in those with high triglyceride.
CONCLUSIONS
Our findings support the benefit of adherence to AHEI dietary guidelines for individuals with MetS, especially those with central obesity or high triglyceride levels.
doi:10.2337/dc09-2200
PMCID: PMC2963491  PMID: 20671094
22.  From midlife to early old age: Health trajectories associated with retirement 
Epidemiology (Cambridge, Mass.)  2010;21(3):284-290.
Background
Previous studies report contradictory findings regarding health effects of retirement. This study examines longitudinally the associations of retirement with mental health and physical functioning.
Methods
The participants were 7584 civil servants from the Whitehall II cohort study aged 39-64 years at baseline and 54-76 years at the last follow-up. Self-reported mental health and physical functioning were assessed using the Short Form Medical Outcomes Survey questionnaire (SF-36), and the scales were scored as T-scores (Mean [SD] =50 [10]). Retirement status and health were assessed with six repeated measurements over a 15-year period.
Results
The associations between retirement and health were dependent on age at retirement, reason for retirement, and length of time spent in retirement. Compared with continued employment, statutory retirement at age 60 and early voluntary retirement, respectively, were associated with 2.2 (95% confidence interval = 1.7 to 2.8) and 2.2 (1.7 to 2.7) points higher mental health and with 1.0 (0.6 to 1.5) and 1.1 (0.8 to 1.4) points higher physical functioning. Retirement due to ill health was associated with poorer mental health (-0.7 points [-1.62 to 0.2]) and physical functioning (-4.5 points [-5.1 to -3.9]). Within-subject analyses suggested a causal interpretation for statutory and voluntary retirement, but health selection for retirement due to ill health.
Conclusions
Longitudinal analyses of repeat data suggest that health status improves after statutory and voluntarily retirement, although the improvement appears to attenuate over time. By contrast, the association between retirement due to ill health and subsequent poor health seems to reflect selection rather than causation.
doi:10.1097/EDE.0b013e3181d61f53
PMCID: PMC3204317  PMID: 20220519
23.  Limitations to functioning and independent living after the onset of coronary heart disease: what is the role of lifestyle factors and obesity? 
Background: People with coronary disease have a higher risk of functional limitations than their same-age counterparts without disease. This study examined prospectively the extent to which functioning and independent living among individuals with coronary disease in early old age are associated with lifestyle factors before and after disease onset. Methods: Participants were 986 British civil servants (657 men and 329 women aged 35–55 years), who were free of coronary disease at study entry in 1985–88 but developed disease during 21 years follow-up (the Whitehall II study). Lifestyle factors (obesity, smoking, alcohol, diet and physical activity) were measured at baseline and follow-up in 2007–09. Post-disease limitations to functioning were measured in 2006–09 at mean age is 68 years using activities of daily living scales. Results: Low physical activity and being overweight [body mass index (BMI) ≥25] before and after disease onset were associated with having one or more limitations in activities of daily living among coronary patients [age-, sex- and socio-economic position adjusted odds ratios for pre-disease inactivity and obesity 1.53 [95% confidence interval (95% CI) 0.99–2.35] and 2.53 (95% CI 1.53–4.18), respectively]. A decrease in physical activity [odds ratio (OR): 2.42, 95% CI 1.59–3.68] and an increase of >5 U in BMI (OR: 2.05, 95% CI 1.34–3.13) were also related to limitations in activities of daily living after disease onset. These relationships were not accounted for by measured co-morbidities. No robust associations were observed for smoking, alcohol use and diet. Conclusion: Physical activity and weight control across the adult life course are associated with fewer limitations to functioning and independent living after the onset of coronary disease.
doi:10.1093/eurpub/ckr150
PMCID: PMC3505445  PMID: 22037803
24.  Using additional information on working hours to predict coronary heart disease: a cohort study 
Annals of internal medicine  2011;154(7):457-463.
Background
Long hours are associated with increased risk of coronary heart disease. Adding information on long hours to traditional risk factors could potentially help improve risk prediction.
Objective
To examine whether information on long working hours improves the ability of the Framingham risk model to predict coronary heart disease in a low-risk employed population.
Design
Prospective cohort study; baseline medical examination (1991-1993) and coronary heart disease follow-up to 2004.
Settings
Civil service departments in London (the Whitehall II study).
Participants
7095 adults (2109 women) aged 39 to 62, working full time, and free of coronary heart disease at baseline.
Measurements
Working hours and the Framingham risk score were measured at baseline. Coronary death and non-fatal myocardial infarction were ascertained from three sources: medical screenings every 5 years, hospital data and register linkage.
Results
192 persons had incident coronary heart disease during a median 12.3 year follow-up. After adjustment for the Framingham score, participants working ≥11 hours per day had a 1.67-fold (95% CI: 1.10-2.55) increased risk of coronary heart disease relative to those working 7-8 hours. The addition of working hours to the Framingham score led to a net reclassification improvement of 4.7% (p=0.034), resulting from a better identification of individuals who later developed coronary heart disease (sensitivity gain).
Limitations
The findings may not be generalizable to populations with a larger proportion of high-risk individuals. Furthermore, the predictive utility of working hours was not validated in an independent cohort.
Conclusion
Information on working hours may improve prediction of coronary heart disease risk based on the Framingham risk score in low-risk working populations.
Primary Funding Source
Medical Research Council, British Heart Foundation, BUPA Foundation, UK; National Heart, Lung and Blood Institute and National Institute on Aging, NIH, US.
doi:10.1059/0003-4819-154-7-201104050-00003
PMCID: PMC3151554  PMID: 21464347
Coronary heart disease; prevention; primary prevention; public health; risk assessment; risk factors
25.  Effects of depressive symptoms and coronary heart disease and their interactive associations on mortality in middle-aged adults: the Whitehall II cohort study 
Heart  2010;96(20):1645-1650.
BACKGROUND
Depression and mortality have been studied separately in patients with coronary heart disease (CHD) and in populations healthy at study inception. This does not allow comparisons across risk-factor groups based on the cross-classification of depression and CHD status.
OBJECTIVE
To examine effects of depressive symptoms and coronary heart disease and their interactive associations on mortality in middle-aged adults followed over 5.6 years.
DESIGN AND SETTING
A prospective population-based cohort study of 5936 middle-aged men and women from the British Whitehall II study. We created 4 risk-factor-groups based on the cross classification of depressive symptoms and CHD status.
RESULTS
The age- and sex-adjusted hazard ratios for death from all causes were 1.67 (p<0.05) for participants with only CHD, 2.10 (p<0.001) for those with only depressive symptoms and 4.99 (p<0.001) for those with both CHD and depressive symptoms when compared to participants without either condition. The two latter risk-factor groups remained at increased risk after adjustments for relevant confounders. The relative excess risk due to the interaction between depressive symptoms and CHD for all-cause mortality was 3.58 (95% CI, −0.09–7.26), showing some evidence of an additive interaction. A similar pattern was also observed for cardiovascular death.
CONCLUSIONS
This study provides evidence that depressive symptoms are associated with an increased risk of all-cause and cardiovascular death and that this risk is particularly marked in depressive participants with co-morbid CHD.
doi:10.1136/hrt.2010.198507
PMCID: PMC3151258  PMID: 20844294
Coronary heart disease; depressive symptoms; survival

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