Objectives
To determine the effect of specific resistance training on forearm pain and work disability in industrial technicians.
Design and setting
Two-armed cluster randomised controlled trial of 20 weeks performed at two industrial production units in Copenhagen, Denmark.
Participants
Working-age industrial technicians both with and without pain and disability.
Interventions
The training group (n=282) performed specific resistance training for the shoulder, neck and arm muscles three times a week. The control group (n=255) was advised to continue normal physical activity.
Outcome
All participants rated forearm pain intensity (Visual Analogue Scale, 0–100 mm) once a week (primary outcome) and replied to a questionnaire on work disability (Disability of the Arm Shoulder and Hand, 0–100) at baseline and follow-up (secondary outcome).
Results
Questionnaires were sent to 854 workers of which 30 (n=282) and 27 (n=255) clusters were randomised to training and control, respectively. Of these, 211 and 237 participants, respectively, responded to the follow-up questionnaire. Intention-to-treat analyses including both individuals with and without pain showed that from baseline to follow-up, pain intensity and work disability decreased more in the training group than in the control group (4–5 on a scale of 0–100, p<0.01–0.001). Among those with pain >30 mm Visual Analogue Scale at baseline (n=54), the OR for complete recovery at follow-up in the training group compared with the control group was 4.6 (95% CI 1.2 to 17.9). Among those with work disability >30 at baseline (n=113), the OR for complete recovery at follow-up in the training group compared with the control group was 6.0 (95% CI 1.8 to 19.8).
Conclusion
Specific resistance training of the shoulder, neck and arm reduces forearm pain and work disability among industrial technicians.
Trial registration number
NCT01071980.
Article summary
Article focus
Forearm pain is associated with work disability and healthcare costs.
Specific resistance training effectively reduces neck and shoulder pain, but its effect on forearm pain is only scarcely investigated.
Our study determines the effect of specific resistance training on forearm pain and work disability in industrial technicians.
Key message
Specific resistance training of the shoulder, neck and arm reduces forearm pain and work disability among industrial technicians.
Strengths and limitations of this study
The cluster randomised controlled design with high statistical power strengthens our study.
As we included both public and private sector companies of which most of the invited employees agreed to participate, the external validity of our findings is high.
The inclusion and exclusion criteria limit the generalisability to technicians with non-specific forearm pain.
A limitation is the loss to follow-up of more than 20% of the participants in the training group.