The current consensus based on several published meta-analyses is that consumption of
red meat (all fresh, minced, and frozen beef, veal, pork and lamb), especially
processed meat (any meat preserved by methods other than freezing, including
marinating, smoking, salting, air-drying or heating (includes ham, bacon, sausages,
pate and tinned meat)), is associated with an increased risk of bowel cancer
(Department of Health, 1998; WHO/FAO, 2003; WCRF, 2007).
Sandhu et al (2001) observed significant
positive associations with all meat and red meat (an increased risk of around
15% per 100
g per day intake of red meat), and a stronger increase for
processed meat (49% risk increase for a 25-g per day serving). Norat et al (2002) found a significant increase in
risk for colorectal cancer with higher consumption of red meat (1.24 per
120
g per day) and processed meat (1.36 per 30
g per day). Larsson and Wolk (2006) considered 15 prospective studies,
and found a relative risk of 1.28 for an increase of 120
g per day intake of
red meat and 1.09 for an increase of 30
g per day intake of processed meat.
Consumption of red meat and processed meat was positively associated with the risk
of both colon and rectal cancer, although the association with red meat appeared to
be stronger for rectal cancer.
g per day intake of red meat), and a stronger increase for
processed meat (49% risk increase for a 25-g per day serving). Norat et al (2002) found a significant increase in
risk for colorectal cancer with higher consumption of red meat (1.24 per
120
g per day) and processed meat (1.36 per 30
g per day). Larsson and Wolk (2006) considered 15 prospective studies,
and found a relative risk of 1.28 for an increase of 120
g per day intake of
red meat and 1.09 for an increase of 30
g per day intake of processed meat.
Consumption of red meat and processed meat was positively associated with the risk
of both colon and rectal cancer, although the association with red meat appeared to
be stronger for rectal cancer.There are no dietary guidelines concerning recommended levels of consumption of red
and processed meat; as for alcohol, it is assumed that ‘less is better'
and that there is no threshold below which consumption presents no risk. In this
section, we assume that the optimum (or target) is zero consumption. Currently,
about 10% of the adult population are vegetarian, or consume only fish and
poultry products (DEFRA, 2007).



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