Thematic analysis of the 37 interviews with African-American older adults within our three major topic areas yielded a number of interesting themes and sub-themes in relation to (1) Beliefs About Depression Among Older African-Americans; (2) Barriers to Seeking Mental Health Treatment; and (3) Culturally Endorsed Coping Strategies for African-American Older Adults with Depression. These themes are discussed in detail in the following sections (), and statements made by interview participants that reflect the themes are reported. To protect anonymity, pseudonyms are utilized to represent study participants.
Identified themes and sub-themes.
Beliefs about depression among older African-Americans
The older adults in this study discussed very powerful experiences growing up as African-Americans and living in the Black community, and how those experiences shaped their identity, including their attitudes and beliefs about mental health. Questions asked during the qualitative interview included questions about their personal experience with depression: (1) What does being depressed mean to you?: (2) Were you worried to tell anyone that you were depressed?: and (3) Have you had negative experiences in your community due to your feeling depressed? We also asked some questions about their perceptions of depression among African-Americans in general (e.g., Is depression generally accepted in the African-American community?).
Most participants acknowledged that the Black community is not largely tolerant of individuals suffering from depression, or any other mental health problem. Participants attributed intolerance to the socialization received in Black families about mental health problems and how to handle them in a culturally appropriate manner. Participants endorsed the belief that African-Americans should not talk openly about their mental health problems. They believed that an individual experiencing depressive symptoms should keep this information to oneself.
‘I don't think we discuss it that much, Black people If you're depressed, nobody knows. You don't tell people, you know. They just look at you. figuring you might have a problem, but you don't talk about it, you don't discuss it’ (Ms M. an 85-year-old woman).
Participants felt that the tendency to keep mental health concerns within the family is part of the African-American culture and the way that most Black folks were raised. When asked why she did not talk to anyone about her depression, one participant stated:
‘That's the way most of us Black people were raised you know. What goes on in your house, you keep it to yourself and your family, keep your secrets your family secrets’ (Ms Y. a 94-year-old woman).
Participants expressed a sense of fear in the Black community ahout the repercussions of having a mental illness and of seeking treatment. Participants suggested that African-Americans get treated worse when they have mental health problems, and therefore are often afraid of the consequences that accompany admitting you have a mental illness.
A lot of them [African-Americans] are afraid that it will be on their record, like for life, and it would destroy them ... come up somewhere and it would hurt them, and it would hurt your chances of getting a job or something. They wanted like to get over it [depression] but not let too many people know, not have it written down anywhere or that somebody could find out and use it against you later. (Ms L. a 73-year-old woman).
Participants discussed the impact of multiple stigmas, in that an individual experienced greater stigma when he or she has more than one stigmatizing condition in society. Participants recognized that as African-Americans, they experience the stigma of being a racial minority as well as the stigma of being depressed. Interestingly, they felt that being depressed in the Black community is more stigmatizing than being depressed in other communities. Participants believed that African-Americans are more likely to stereotype and discriminate against other African-Americans who are depressed or are suffering from a mental illness. When asked if depression was generally accepted in the Black community. Ms R. an 85-year-old woman, stated: ‘I think they [Black community] would be less accepting.’ Ms D. a 70-year-old woman stated: ‘Depression is less accepted in the Black community. Because people just don't have the patience ... you know. They say. “You crazy.” and forget ya.’
Lack of information
Participants often stated that the African-American community is less informed about depression, mental health, and mental health treatments than other communities. Participants believed that this absence of information leads to negative attitudes about seeking mental health treatment and reduced help seeking behaviors, simply because they were not made aware of the opportunities available to them, For example. Mr J, a 65-year-old man stated: ‘I didn't even know there was a treatment. I didn't know you could get treated for depression. I thought if you had it, depression, they just go out and kill themselves... I didn't know you could get help,’
Other participants agreed that the lack of information and education negatively impacts African-AmerIcans’ decisions about seeking mental health treatment. Participants felt that oftentimes African-Americans simply do not want treatment. When asked why she thought African-Americans sought mental health treatment at much lower rates than White Americans, one participant stated: ‘Because Black people don't want treatment. I think because they not educated about it, you know how important it is ... I don't think they're informed. People don't tell them. Just like this program. I'm for as long as I've been in Pittsburgh. I never heard about this program’ (Ms Y, a 94-year-old woman).
Barriers to seeking treatment
Participants’ experiences dealing with depression as an African-American and living in a predominantly low-income African-American community seemed to have an impact on their treatment seeking. Not surprisingly, these experiences and beliefs created factors that inevitably became barriers to treatment for African-American older adults with depression. Out of the 37 African-Americans interviewed, all had experienced moderate-to-severe depressive symptoms at some point during their lifetime, yet none were currently in mental health treatment for depression and only 6 reported they had ever been in mental health treatment. The lack of engagement in mental health treatment was partially due to the powerful obstacles that deterred them from help seeking, despite perceived need and experiencing significant depressive symptoms.
Some of the most prevalent barriers acknowledged were lack of faith in mental health treatment, lack of access to treatment, mistrust, ageism, lack of recognition, and stigma. Questions asked during the qualitative interview to gain insight into barriers to seeking treatment included: (1) Have you had negative experiences in treatment or in your attempting to seek mental health treatment that you believe are due to your depression, your race, or your age; (2) What were barriers to getting help for your depression; and (3) Has stigma affected your decisions about whether or not to seek treatment.
Experiences of stigma
In this study sample, experiences of stigma were prevalent among African-American older adults with depression and were identified by a number of participants as a barrier to seeking mental health treatment. Out of the 37 participants interviewed, 35 believed that people negatively stereotype individuals with depression and 32 believed that people with depression are stigmatized in society. Participants identified a number of negative stereotypes about individuals with depression. When asked what stereotypes exist about people who are experiencing depression, one participant stated the following:
They're dangerous. They can get violent. They pass on their genes to their children. That, they're completely ... they're crazy ... When a person's depressed, they're crazy’ (Ms E. a 67 year-old woman).
Ms A. a 72-year-old woman, discussed similar stereotypes about people with depression. She stated that people with depression are often described as being: ‘Crazy, listless, lifeless, and opinionated.’ One participant stated that he experienced being stereotyped when he was going though a depression:
‘Think they ain't trustworthy, you know. This whole thing like, “You crazy or something.” You ain't crazy, but they think you're crazy, because you might act different ... They think you're going to harm them or something like that or ... Dangerous or something like that’ (Mr W. a 75 year-old man).
The experience of being an African-American older adult with depression impacted experiences with stigma. Of the 37 participants, 35 believed that stereotypes about depression were more severe if you were also a person of color. For example, Ms J. a 67-year-old woman stated: ‘Oh, you know, they down on “em cause they Black.” It depends on the color. It differs yeah for White from Black. [If you're Black and depressed] you're worthless, you know.’ In addition to identifying stereotypes about individuals suffering from depression, participants also discussed experiences with public stigma, or experiences of prejudice, being stereotyped or discriminated against due to their mental health status. They discussed situations where they witnessed the stigmatization of depressed persons in their community. In these situations, individuals with depression were not only stereotyped, they were also treated unfairly due to their mental health status. This was important because witnessing the stigmatization of others amplified the belief that they could and would be stigmatized. Many participants talked about their own experiences of being stigmatized due to being depressed. Ms D. a 70-year-old woman, stated that when she was depressed, the people around her treated her differently. When asked what her family's reaction was when she told them she was depressed, she stated: ‘They wouldn't trust [me] to do things, you know. They would look at [me] funny and talk ahout [me] and things like that.’
Participants related their experiences or public stigma to their decisions to keep their mental health status to themselves. Participants were worried about the reactions they would get from people if they found out about their depression. Ms V, a 68-year-old woman stated ‘I didn't tell my family because they'll say things like “Oh, she ain't depressed, she's crazy. Pay her no mind, she don't know what she's talking about” ... They figure, oh you better get away from her. You don't know what kind of medication she taking.’
While many participants talked about their experiences of being stigmatized by others, some participants also talked about their experiences with internalized stigma and how they felt about themselves. Internalized stigma occurs when an individual who has a mental illness internalizes the real or perceived beliefs held by the general public about mental illness and the individual in turn apply those negative beliefs to how they feel about him or herself. Participants felt that many people in their community go through hard times, so if they are depressed and cannot gd through their sadness, then they must not be very strong. Mr B. a 70-year-old man stated that he believed having depression made him weak, and that he blamed himself for his depression: ‘I think [of depression] as a weakness. I want to just beat myself up and cuss myself out and everything like that, you know. I just down rate myself.’
In addition to identifying the public and internalized stigma of depression, participants also discussed experiencing the stigma about seeking mental health treatment. For participants, there was a difference between being stigmatized for having depression and being stigmatized for needing to see a mental health professional for their depression. Mr W. a 75-year-old man, stated: ‘Nobody mentions the word psychiatrist. You know. First thing they think about is something wrong with your mind.’ Mr G. an 82-year-old man stated: ‘Why would anybody say that they're going to see the shrink? I just don't get it. If people got the blues, they keep it to themselves. I think mental depression and mental health is something that the people with whom I associate, they keep it to themselves. If they're going to the shrink. you're going when nobody's looking.’
Lack of confidence and mistrust in mental health treatment
Many participants expressed a lack of confidence in the effectiveness of mental health treatment, the ability of mental health professionals, and the capability of the mental health service delivery system in general. Some participants felt that the mental health service delivery system is flawed, and simply does not work. Participants believed that oftentimes individuals in need of help are unable to get help. This caused many participants to lose faith in the ability of the health care system to treat individuals suffering from mental health prohlems. For example:
‘Nowadays, like people with mental illness ... they don't seem to get help. They used to, if you had mental illness they'd put you in a hospital and help you or something, but nowadays, there's a lot of people with mental illness. they just put them on the street and they have to fend for themselves and they don't get any help’ (Ms D. a 70-year-old woman).
Participants also expressed a lack of confidence in mental health treatments and mental health care providers. When asked why she chose not to seek mental health treatment when she was experiencing severe depressive symptoms, one participant stated:
‘I don't have confidence in medicine enough to believe that they know what it is, that they can even diagnose it right, because they made so many mistakes ... And they're treating one thing and it's another. They're treating depression, and it's not even depression, it's something else.’ (Ms S. an 82 year-old woman).
Participants expressed concern about the methods that mental health professionals have for treating depression. These concerns often led to mistrust of mental health professionals. Many participants were against taking antidepressant medications, and believed that mental health care providers would attempt to persuade them to take a pill to relieve their symptoms. Ms A. 72 years old. stated: ‘Don't give me no medicine that's going to make me sicker than I am ... and doctors are famous for that.... don't care who you are, they're not God, they're doctors.'
Some participants endorsed mistrust stemming from negative previous experiences with the mental health system. usually with a White provider. This lack of trust also had an impact on participants’ attitudes about subsequently seeking mental health treatment and ultimately became a barrier to help seeking. Ms T. an 80-year-old woman stated: ‘I can handle it on my own ... I don't trust nobody else.’ Other participants talked about the importance of being able to trust your provider, and how difficult trust can be if the race of the provider and consumer of services are different. For example:
‘I'd go and look them right in the eye and talk to them. You can tell by what people are about if you look them dead in the eye when you talk to them. Especially. I'll say this, especially White people. Look them dead in the eye. You can tell if you can trust them’ (Ms G. a 68 year-old woman).
Lack of access to mental health treatment
In addition to a lack of confidence in mental health treatment. participants also felt that they had difficulty accessing mental health treatment. Participants identified transportation. financial burden, and a lack of health insurance as reasons for why they chose not to seek mental health treatment. When asked what barriers they experienced in seeking mental health treatment for depression, three participants identified difficulties with transportation. The participants who identified transportation as a barrier were also the oldest participants interviewed and appeared to also have physical health limitations. In addition to transportation, 23 participants cited finances and a lack of health insurance as significant issues keeping them from viewing professional mental health treatment as a viable option. Participants felt that they might be rejected if they attempted to seek mental health treatment and were unable to pay for it. Ms J. a 67-year-old woman stated: ‘I think a lot of them [African-Americans] don't want to ask for help cause you don't want to be ... rejected. I think that plays a big part in it because ... a lot of them don't have the medical attention and medical insurance or something like that, and I think a lot of that ... hinders them from seeking help. They don't have the right insurance, because I went through that ... and you feel like, well, no use of you going cause they ain't gonna look at me cause I ain't got [insurance] ... you feel rejected, you know.’
For some participants, their age was a barrier to seeking mental health treatment. Participants believed that they were too old to be helped. and that mental health services should be reserved for younger individuals who might benefit more from them. When asked why he had not sought mental health treatment for his depression, Mr B. a 70-year-old male stated: ‘Age, I mean ... you ain't got much longer to live.’ Ms Y. a 94-year-old woman held similar beliefs. When asked the same question she stated: ‘I just figure at 94 you know good and well, you ain't gonna be here that much longer now’. She goes on to say: ‘I wonder why they want to waste their time on older people when they could use younger people that have more to give.’
For African-American older adults, ageism may be the result of their experiences with the stigma of aging, which adds another dimension to the issue of multiple stigmas. In addition to identifying the stigma associated with depression, mental health, and seeking mental health treatment, many participants also identified the stigma associated with being old. For most participants. this stigma manifested as internalized stigma and affected how participants felt about themselves. Ms T. an 80-year-old woman talked about feeling old and stated that sometimes she thinks: ‘Hey, I'm 80 years old and what am I here for?’ Participants believed that most people think that depression is a normal part of the aging process, which negatively impacts treatment seeking because an individual thinks what they are experiencing is normal. Mr W. a 75-year-old man stated: ‘Well, they say, “Well, you're just getting old.” Yeah, you're supposed to feel this way, or just because you get older you're supposed to feel [depressed].’
Lack of recognition
Some participants felt that it was hard to recognize that they were actually depressed. which became a barrier to their service utilization. Participants talked about the experience of living in the Black community, in that many people struggle and are stressed, and therefore it is extremely difficult to recognize when your sadness has crossed the line to a mental health disorder. Ms N. a 73-year-old woman stated: ‘It was hard to just recognize at first ... I was so busy being a provider, so I didn't realize ... you know, sometimes we don't realize that we do need help.’ Mr W. a 75-year-old man stated: ‘You don't know when you're depressed.’
Some participants felt that due to the history of African-Americans in this country, they should be resilient and able to handle depression better than other racial groups. Ms S. an 82-year-old woman stated: ‘The fact of ... racial discrimination, and that we have always had so much discrimination, they made us tougher, so we can endure hardships more. it's made us stronger. And it made us more resilient, like if we have depression, we can bounce back easier than White people.’ These beliefs can often lead to difficulty recognizing a need for professional mental health treatment. Ms N, a 73-year-old woman stated: ‘They're sad; they don't know they're mentally ill, they have no idea. They have no idea how sick they are.’
Cultural coping strategies
In this sample study, despite current depressive symptoms, very few sought mental health treatment. Since these older adults were dealing with significant mental health symptoms, yet encountered a number of barriers in thinking about or attempting to access mental health treatment, they had to engage in other activities to keep themselves from getting progressively worse. They had to identify coping strategies that were effective and that were culturally acceptable: strategies that other individuals in their social network would accept and not stigmatize. Participants identified a numher of strategies to cope with their depression. The most common strategies included handling depression on their own, pushing through the depression, frontin’, denial, and relying upon God. There were no specific questions asked during the qualitative interview to gain an understanding of how older African-Americans cope with depression. However, the researchers used probing questions to find out what they did on their own to manage their depression if participants stated that they had not sought mental health treatment.
Self-reliance was a common strategy identified by study participants for coping with depression. If participants recognized they were depressed and needed to do something to feel better, seeking professional mental health treatment was often not an option for them. Seeking professional mental health treatment was frequently viewed as a last resort, and participants tried numerous strategies to manage depression on their own. This often included things such as keeping busy, staying active in the community, cooking and cleaning, and unfortunately self-medicating with alcohol and nicotine. Mr W. a 75-year-old man stated that African-Americans deal with a lot of stress and depression in life and they should be able to handle their emotional state on their own. He stated: ‘I think that we [African-Americans] just had to just deal with it, get through it on our own.’ Other participants expressed similar belief's. Ms L. a n-year-old woman stated:
“Well, if I need to ... I'll go to other people, but if it's something I can do for myself, then I try to do it. I'm not always to run to somebody, do this for me, do that for me. I try to do it myself.’
Participants believed they have the power to handle their depression on their own, and that if they were strong enough, they could beat it. Participants expressed the belief, if you could not handle your depression on your own that you were weak, and lacked personal strength. Mr G. an 82-year-old man stated: ‘It is mind over matter, that's all. Sheer will, what you want to do and what you don't want to do. Don't do. Keep your eye on the prize, as they say in the south.’
When asked why she chose not to seek mental health treatment for her depression, Ms N, a 73-year-old woman stated: ‘You know what? I just felt like ... I'm strong enough. I felt like I was strong enough to get through this.’ Other participants expressed similar sentiments, for example:
‘I don't think it was hurting anything, but like, if I was able to give away you know things to start changing my pattern of life and that helped me with my depression. That's why I thinking all the time you don't need to go to a psychiatrist, but some people do now ‘cause they're not strong enough you know. I think I have a lot of strength in me’ (Ms Y. a 94-year-old woman).
In addition to participants’ belief that they should be able to handle depression on their own, participants also perceived that others expected them to be able to just push through their depression: ride it out until it just goes away on its own. Participants felt that African-Americans believe you should be able to just push through depression because in the Black community, depression is often not viewed as a real medical illness. If people do not view depression as a medical condition, it is likely that they will also believe that you should just be able to get over it. MsN, a 73-year-old woman stated that when it comes to African-Americans and depression: ‘Us people never think we're mentally ill, let's put it that way. It was always, ‘Oh ... there's nothing wrong with you.’ Ms J. a 67-year-old woman expressed a similar sentiment: ‘You sort of, well, deal with it. Not that you accept it or not, you just deal with it, and I think that's throughout our whole being involved in being Black ... things you just learn to deal with.’
This perception of other's expectations seemed to have an impact on participants’ attitudes toward seeking mental health treatment and their decision to not seek mental health care, especially when expressed by family, friends, and other memhers of their informal social network. Ms L. a 73-year-old woman, stated: ‘I think that they think you should just push through it.’ Ms E, a 67-year-old woman stated: ‘People overlook it. people think you get better by yourself that you don't need help, you don't need support.’ When asked if her social network influenced her decision not to seek treatment, one participant stated:
‘Yes, because most people ... if you're depressed, they'll tell you, Get over it. You know, get over it. You could do better, or just get up and do something, get it over with. Yeah, just snap out of it, and go on with your life and change or do something to make a difference or something like that. Yes, ‘cause most people expect if you have a hard time, it shouldn't last as long.’ (Ms D, a 70 year-old woman).
Participants talked a lot about frontin’ or hiding one's mental health status as a way to cope with their depression. The word frontin’ came directly from the statements of participants. Frontin’ is a word used to capture behaviors engaged in by study participants to hide their depressive symptoms from other people. These participants often felt that they did not need mental health treatment, and believed they would not have to deal with the issue of help seeking if no one knew they were suffering. For example:
‘And I wasn't allowing anyone to help me, because how can you help somebody if they don't ask for help, or show that they need it. See, I had a front on. I had a good front’ (Ms N. a 73 year-old woman).
Participants often participated in frontin’ because they did not want to admit that they were depressed, did not want to get treatment for their depression, and did not want to deal with being depressed. When asked if she talked to her family or friends about being depressed, Ms A, a 72-year-old woman stated: ‘I don't do that. I keep it to myself.’ Ms J. a 67-year-old woman expressed a similar sentiment. When asked the same question, she responded by stating: ‘No, because I always showed, you know, I'm trying to be bubbly, I never let ‘em know that I was down.’ One participant talked ahout frontin’ in terms of wearing a mask to hide one's depression:
‘Folks got masks they wear, and they might be really ... there's a guy that comes along, blows his brains out: you never would have thought that he was depressed’ (Mr G. an 82-year-old man).
Some participants went beyond frontin’ about their depression to lying to others and denying their depression to even themselves. Participants felt that African-Americans often coped by believing what they were going through was not related to mental illness, Participants often felt that this denial was due to a lack of information and education about depression and other mental illnesses in the Black community. Ms L. a 73-year-old woman stated: ‘I think they're in denial and they don't know what to dn about it.’ Many participants were still in denial during the interview process about being depressed. Many felt they were not depressed, despite being told that it was their high scores on the PHQ-9 that made them eligihle to participate in this study. When asked how she handled talking to her family about her depression, one participant stated:
‘Not admitting it, don't admit it. And ... I'd say denying, denying that [you are depressed] ... some people just deny, period. Because I would argue. “Oh, I'm okay! I don't need this and I don't need that.” Oh, I was asked, but I denied that I needed it [mental health treatment]” (Ms N, a 73-year-old woman).
For some participants, denying their depression was due to their role as a caretaker for others, and not wanting to worry their family members. Ms M. a 85-year-old woman stated: ‘No, I don't talk to anyone about it. I just keep it myself, because I have children and grandchildren, but r don't tell them. Because I don't want them to worry. Because they have their own personal problems, so I keep mine to myself. I don't discuss it. I just don't feel like discussing it, you know? Because they can't help, I don't want to worry anyone. They might try to help if they could.’
When participants did talk about being depressed, many participants discussed using different words to represent what they were going through. For many participants, calling depression by another name reduced some of the stigma attached to having a mental health problem and helped them to feel better about themselves. Ms Y. a 94-year-old woman stated: ‘I don't hear anybody mentioning depressed, really. They might call it something else, oh your nerves are bad or something.’ One participant talked in more detail about how she expressed how she was feeling to her family and friends without specifically identifying she was depressed:
‘Well, I think I put it ... when I'm telling them that I'm depressed. I'm saying, you know. “I ain't up for that. I ain't into that right now.” And I be telling them, “I'm not in the mood for this.” or “Don't hand me thal.” “This is a bad time for me.” and “Don't come to me with thal.” I said. “See you later, because I ain't in no mood for that.” That's as much as I tell them about I'm depressed. ‘I’m not in the mood for that. I don't say. I'm depressed’ (Ms E. an 82 year-old woman).
Let go and let God
The most culturally accepted strategy for dealing with depression identified by participants was to turn their mental health problems over to God. When asked why they did not seek mental health treatment, a majority responded by talking about their relationship with God and their belief that the Bible and prayer would heal them. Ms M. an 85-year-old woman stated: ‘Just let go and let God.’ Participants talked about the power of prayer, and how turning your problems over to the lord will heal you. Participants often felt their first line of defense against depression and mental health prohlems was prayer. For example:
‘Take your burden to the Lord and leave it there. “I’m telling you, you take it to the Lord, because you know how to take it and leave it, I don't. I take it to him and I keep picking it back up. That's why I'm telling you, you take it to the Lord. Well, you agree with me in prayer’ (Ms E. an 82-year-old woman).
When participants lacked faith in professional mental health treatment, they maintained their faith in God. When asked about potential treatments for depression, Ms Y, a 94-year-old woman responded: ‘I want to pray about it. I want to talk to God about it and his Holy Spirit will guide you. People don't put their trust in the Lord and he is over the doctor. He's the one that over the doctor.’ When asked if she had sought professional mental health treatment, one participant responded:
‘My relationship with God, is that I have a problem, I go to him with a problem. Hey Lord. look here, this is what's going on. let's work on this. And I turn it over to him ... so, if that means working with professional help, I guess God's just as professional as you can get’ (Mr G. an 82-year-old man).