The identification of leptin as a regulated secreted peptide from adipocytes was a key development in the identification of adipose tissue as an endocrine organ [
5]. Despite intense research, the precise metabolic and molecular mechanisms by which leptin secretion is regulated remain incompletely understood, though insulin stimulated glucose uptake and metabolism in adipose tissue appears to play a critical role. Leptin expression and secretion are associated with insulin-stimulated glucose uptake into adipocytes [
6–
9]. Leptin promoter activity is also increased after treatment with insulin, but this can be blocked by the administration of a non-metabolizable glucose analogue [
10]. Inhibitors of glycolysis also block leptin secretion, even in the presence of insulin [
9]. Cumulatively, these results indicate that insulin stimulation, as well as glucose uptake and metabolism, are necessary for the production and secretion of leptin from the adipocyte. Although leptin levels increase in proportion to fat mass, the ability of leptin to reduce food intake can be impaired in an obese state, possibly due to a saturable transport system [
11], indicating the development of leptin resistance in addition to insulin resistance in obesity.
Another layer of complexity surrounding adipokine secretion is the large circadian variation of their peripheral levels. For instance, serum leptin levels peak between midnight and early morning, and fall to a nadir around mid-day [
12–
15]. In a study of 6 young men studied under so-called “constant routine conditions” (i.e. continuous wakefulness under recumbent conditions and constant light exposure) with identical meals every 2 hours, a clear circadian rhythm of leptin was observed despite the absence of dark-light and sleep-wake cycle and the uniform distribution of caloric intake across the study span [
16]. Nonetheless, meal timing clearly plays a role in the diurnal variation of leptin, since a well-documented study showed a marked delay in the leptin profile following a 6-hour delay of meal timing without change in the timing of the sleep period [
17].
In addition to its regulation by insulin and glucose signaling, leptin has been shown to be robustly affected by changes in sleep duration. Population based studies have shown that self-reported sleep duration was positively associated with leptin levels, independently of body mass index (BMI) [
18] and that leptin levels in people sleeping 5–6 hours were approximately 15–17% lower than expected based on fat mass [
19]. In a laboratory setting, it has been demonstrated that 88 hours of total sleep deprivation results in a decrease in peak amplitude as well as overall mean leptin levels and this is reversed upon recovery sleep [
20]. Additionally, in a study of chronic partial sleep restriction to 4 hours of sleep for 6 nights followed by 12 hours of sleep for 6 nights, mean leptin levels were 19% lower during sleep restriction [
21]. These changes in leptin levels occurred despite identical caloric intake and physical activity and no change in weight [
21]. The maximal leptin level during sleep restriction was on average 1.7 ng/ml lower, which is somewhat larger than the decrease in leptin reported in young adults after three days of dietary intake restricted to 70% of energy requirements [
22]. Another group showed that seven days with 4 hours of sleep per night is associated with approximately 33% lower leptin levels as compared to 8.5 hours of sleep (p<.001) [
23]. Just two nights of sleep restriction are enough to elicit an 18% reduction in leptin levels as compared to longer sleep times [
24]. In this study, subjective hunger and appetite were also increased during short sleep, specifically, there tended to be an increase in appetite ratings for food groups that included sweets, salty foods, starchy foods in the sleep restriction condition, compared to sleep extension indicating an increase in desire for calorie-dense foods in a state of accumulating sleep debt [
25].
Thus, it is becoming increasing clear that alterations in sleep duration can directly impact leptin release from adipocytes and thus alter the neuroendocrine regulation of hunger. Thus sleep disturbances may contribute to the current obesity epidemic in industrialized countries. The current evidence suggests that even a short period of sleep restriction is associated with alterations of leptin and resulting increases in appetite ratings. If increases in hunger of the magnitude reported in several studies of sleep restriction were to translate into a commensurate increase in food intake, this would correspond to a caloric excess of 350 to 500 Kcal/day for a young normal weight sedentary adult, which would result in a high risk of clinically significant weight gain. However, these studies were conducted under controlled conditions of caloric intake, thus it cannot be determined whether the dysregulation of leptin and the observed increased subjective hunger would lead to an actual increase in food intake. The current body of evidence supports the hypothesis that due to the impact of sleep duration on leptin release from the adipocytes, there may be an increase in individual susceptibility to weight gain and obesity in the presence of sleep perturbations. Chapters in the present volume discuss both the laboratory and epidemiologic data indicating that insufficient sleep is associated with insulin resistance and an increased risk of diabetes.