Common cinnamon (
Cinnamomum verum, C. zeylanicum) and cassia (
C. aromaticum) have a long history of uses as spices, flavoring agents, preservatives, and pharmaco-logical agents. A review of the safety and efficacy of cinnamon on antioxidant activity,
Heliobacter pylori infection, activation of olfactory cortex and brain, oral candidiasis in human immunodeficiency virus, and chronic salmonellosis has been published.
1 In addition, several studies have examined the effects of cinnamon on glucose, insulin, and lipid metabolism associated with metabolic syndrome, which are the focus of this review. This review is an update of previous reviews.
2,3In 1990, we reported that compounds found in cinnamon have insulin-potentiating properties and may be involved in the alleviation of the signs and symptoms of diabetes and cardiovascular diseases related to insulin resistance and metabolic syndrome.
4 Furthermore, when compared to herbs, spices, and medicinal extracts for insulin-like or insulin-potentiating activity in an
in vitro model,
5 aqueous cinnamon extracts (CE) potentiated insulin activity more than 20-fold, higher than any other compound tested at comparable dilutions. The effects of adding more of the aqueous extract of cinnamon appear similar to adding more insulin. This is important from a human health standpoint because it results in increased insulin sensitivity and less insulin is required to have larger insulin effects. People with metabolic syndrome have adequate amounts of insulin but the insulin is not efficient. Components of cinnamon make insulin more efficient.
Anderson and colleagues
6 demonstrated that the
in vitro insulin-potentiating activity found in cinnamon is present in the aqueous fraction. The aqueous extract of “spent cinnamon” (product that is left when cinnamon oil is removed) in which many of the organic components found in cinnamon, including cinnamaldehyde, are largely removed has basically the same
in vitro insulin-potentiating activity as extracts from the cinnamon before the cinnamon oil is removed. In addition, cinnamon oil and its major components, including cinnamaldehyde, cinnamic acid, eugenol, and coumarin, have no
in vitro insulin-enhancing activity in epididymal fat cells.
6 The structure of a class of water-soluble cinnamon polyphenol compounds that display insulin-potentiating, antioxidant, and related activities is shown in
. These are type A polyphenols. Several of these have been isolated from cinnamon, and the most abundant ones are trimers with a molecular weight (MW) of 864 and a tetramer with a molecular weight of 1152 daltons.
6 The two major trimers can be converted to two other trimers with the same molecular weight (unpublished observation). The activities of a purified trimer
7–10 and tetramer
10 have been documented.
Cinnamon Increases Insulin Sensitivity and Glucose Transport
Insulin resistance is a core defect in obesity, type 2 diabetes mellitus (T2DM), and metabolic syndrome. Cinnamon extract-treated rats have significantly higher glucose infusion rates compared with controls.
11 The insulin- stimulated insulin receptor (IR) β and IR substrate-1 (IRS1) tyrosine phosphorylation levels and IRS1/phospho-inositide 3-kinase (PI3K) in skeletal muscle of chow diet-fed rats are enhanced by CE. It was also demonstrated
12 that CE improves glucose utilization in normal male rats fed a high fructose diet (HFD). The decreased glucose infusion rate in HFD-fed rats (60% of normal controls) was improved by CE to the level of controls, and the improving effects of CE on the glucose infusion rates of HFD-fed rats were blocked by
N-monomethyl-L-arginine (an inhibitor of nitric oxide, NO). The decreased muscular insulin-stimulated IRβ and IRS1 tyrosine phosphorylation levels and IRS1 associated with PI3K in HFD-fed rats are also improved significantly by CE. These data suggest that CE prevents the development of insulin resistance, at least in part by enhancing insulin signaling and possibly via the NO pathway in skeletal muscle. An aqueous extract of cinnamon has also been shown to improve insulin sensitivity in humans.
13The glucose transporter, GLUT4, facilitates the transport of glucose across plasma membranes into skeletal muscle and adipocytes. Previous studies reported that CE increases glucose uptake and GLUT4 expression in 3T3-L1 adipose cells. It has been observed
14 that a water extract of cinnamon (Cinnulin PF
®) reduced blood glucose, plasma insulin, and soluble cluster of differentiation 36 (CD36), which is reported as a novel marker of insulin resistance.
15 Cinnamon extracts also inhibited retinol-binding protein 4 (RBP4), a novel adipokine that contributes to insulin resistance in plasma and adipose tissues.
16 Retinol-binding protein 4 is increased in the serum of insulin-resistant humans and rodents and mediates insulin resistance in muscle and increases glucose production in liver.
17,18 Plasma RBP4 levels are inversely correlated with the expression of GLUT4 in adipose tissue.
17,18 Cinnamon extract consumption also appears to regulate glucose uptake-related genes, such as Glut1, Glut4, glycogen synthesis 1, and glycogen synthase kinase 3β mRNA expression in adipose tissue.
14Cinnamon Decreases Inflammation
Growing evidence suggests a strong link between systemic inflammation and T2DM and that elevated inflammatory cytokines may contribute to insulin resistance.
14 Tristetraprolin is an anti-inflammatory protein and a potential therapeutic target for the treatment of inflammation-related diseases. Tristetraprolin gene expression is reduced in the adipose tissue of obese subjects with metabolic syndrome.
19 It has been reported that tristetraprolin may offer partial protection against the development of insulin resistance and diabetes.
20 Cinnamon extract rapidly induces the expression of tristetraprolin mRNA levels in 3T3-L1 adipocytes.
20 The proinflammatory cytokine, tumor necrosis factor (TNF)-α, which is a link among obesity, insulin resistance, and metabolic syndrome, stimulates the overproduction of intestinal apolipoprotein B48 (apoB48)-containing lipoproteins.
8,21 In vivo oral treatment with Cinnulin PF inhibits the postprandial overproduction of apoB48-containing lipoproteins and serum triglyceride levels in rats and hamsters. In
ex vivo 35 S-labeling studies, CE inhibited the oversecretion of apoB48 induced by TNF-α-treated enterocytes into the medium. Cinnamon extract treatment decreases the mRNA expression of the inflammatory factors [interleukin (IL)1β, IL6, and TNF-α]; improves the mRNA expression of IR, IRS1, IRS2, PI3K, and Akt1; inhibits CD36, microsomal triglyceride transfer protein (MTP), and phosphatase and tensin homolog; and enhances impaired sterol regulatory element-binding protein (SREBP)-1c expression in TNF-α- treated enterocytes.
22 That study
22 suggested that CE helps prevent the elevation of circulating triglyceride-rich lipoproteins with significant effects on intestinal insulin resistance. Accumulating evidence indicates that dyslipidemia is associated with insulin-resistant states resulting from the overproduction of both intestinal and hepatic triglyceride-rich lipoproteins and the delay of their hepatic clearance. Cinnamon extract reduces inflammation-related dyslipidemia and decreases risk factors associated with cardiovascular diseases.
It is well known that HFDs not only induce systemic insulin resistance, but also induce an enhanced inflammatory state.
21,23 The inflammatory factors may be at least one mechanism that leads to the overproduction of apoB48-containing lipoproteins,
21 which may be particularly atherogenic. We presented
24 both
in vivo and
ex vivo evidence that acute oral Cinnulin PF inhibits increases in postprandial triglycerides and the overproduction of apoB48-containing lipoproteins in fructose-fed, insulin-resistant rats. Cinnamon extract inhibits the secretion of apoB48 in enterocytes isolated from fructose-fed hamsters, enhances the impaired mRNA expression of intestinal insulin signaling, and downregulates the overexpression of MTP and SREBP-1c mRNA levels. Cinnamon extract also improves the postprandial overproduction of intestinal apoB48-containing lipoproteins by ameliorating intestinal insulin resistance and may be beneficial in the control of lipid metabolism.
Cinnamon Inhibits Formation of Advanced Glycation End Products
Several phenolic compounds found in cinnamon, such as catechin, epicatechin, procyanidin B2, and phenol polymers, all showed significant inhibitory effects on the formation of advanced glycation end products. Their antiglycation activities are not only brought about by their antioxidant activities, but are also related to the trapping abilities of reactive carbonyl species.
25 That study demonstrated that proanthocyanidins can effectively scavenge reactive carbonyl species, inhibit the formation of advanced glycation end products, and, therefore, have the potential to be developed as agents to alleviate diabetic complications.
25Cinnamon Controls Vascular Endothelial Growth Factor (VEGF) and Decreases Proliferation of Cancer Cells
Vascular endothelial growth factor is a mitogenic and angiogenic factor involved in tumor progression, in collateral vessel formation in ischemic tissues, and in inflammation, as well as in the development of diabetic retinopathy.
26 Vascular endothelial growth factor is also a key mediator of adipogenesis in obesity and insulin resistance.
27 Vascular endothelial growth factor is one of the most critical factors that induce angiogenesis and has thus become an attractive target for antiangiogenesis treatment. However, most current anti-VEGF agents often cause side effects and therefore cannot be recommended for long-term use. Identification of naturally occurring VEGF inhibitors derived from foods would be one alternative approach to control with an advantage of anticipated safety. Cinnamon extract inhibits VEGF-induced endothelial cell proliferation, migration, and tube formation
in vitro, sprouts formation from aortic ring
ex vivo, and tumor-induced blood vessel formation
in vivo.
10 While cinnamaldehyde, a component associated with the aroma of CE, has little effect on VEGF receptor (VEGFR) kinase activity, high-performance liquid chromatography-purified components of CE, procyanidin type A trimer (MW 864) and a tetramer (MW 1152), inhibit the kinase activity of purified VEGFR and VEGFR signaling pathways. These data suggest that procyanidin oligomers are active components in CE that inhibit angiogenesis. Taken together, this study revealed novel activity in cinnamon and identified a natural inhibitor of VEGF signaling that could potentially be useful in cancer prevention and/or treatment.
10Cinnamon Inhibits Tau Aggregation Associated with Alzheimer's Disease and Blocks Cell Swelling Associated with Strokes
Extracellular plaques related to β-amyloid (Aß) and intracellular neurofibrillary tangles of tau are the hallmarks of Alzheimer's disease (AD).
28 The incidence of AD is increased with insulin resistance, and Alzheimer's disease is now often referred to as type 3 diabetes.
29 The belief has emerged that tangles are formed as downstream events in relation to amyloid formation and thus are possibly the central pathology of this neurodegenerative process.
30 Thus, it is possible that agents capable of preventing tau aggregation may be key in the development of new AD therapies. An aqueous extract of Ceylon cinnamon (
C. zeylanicum) was found to inhibit tau aggregation and filament formation, hallmarks of AD.
9 The extract can also promote complete disassembly of recombinant tau filaments and cause substantial alteration of the morphology of paired helical filaments isolated from the brain of a person who died of Alzheimer's disease. An A-linked proanthocyanidin trimer molecule was purified from the cinnamon extract and shown to contain a significant proportion of inhibitory activity. A large portion of the remainder of the inhibitory activity could be attributed to cinnamaldehyde. Cinnamon extract and type A polymers, but not cinnamaldehyde, also blocked cell swelling in an
in vitro model of ischemic stroke.
31 These studies suggest that compounds endogenous to cinnamon may be beneficial to Alzheimer's disease and/or stroke and may lead to the discovery of other potential therapeutics.