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Written prescriptions of physical activity have increased in popularity. Such schemes have mostly been evaluated in terms of efficacy in clinical trials. This study reports on a physical activity prescription referral scheme implemented in routine primary health care (PHC) in Sweden. The aim of this study was to evaluate patients' self-reported adherence to physical activity prescriptions at 3 and 12 months and to analyse different characteristics associated with adherence to these prescriptions.
Prospective prescription data were obtained for the general population in 37 of 42 PHC centres in Östergötland County, during 2004. The study population consisted of 3300.
The average adherence rate to the prescribed activity was 56% at 3 months and 50% at 12 months. In the multiple logistic regression models, higher adherence was associated with higher activity level at baseline and with prescriptions including home-based activities.
Prescription from ordinary PHC staff yielded adherence in half of the patients in this PAR scheme follow-up.
Written prescriptions of physical activity, in Sweden commonly referred to as physical activity referral (PAR) schemes , have increased in popularity in recent years [1-7]. PAR schemes were initially developed in the UK  and were later introduced more broadly in Sweden in 2001 by the National Institute of Public Health in a national campaign called "Sweden on the move" [5,8]. Swedish PAR schemes typically entail primary health care (PHC) providers issuing a formal written physical activity prescription for home-based activities, such as walking, or facility-based activities organized by different physical activity organizations in the community [1,5,8,9].
So far PAR schemes have mostly been studied in terms of efficacy, employing randomized controlled trial study designs and researcher-assisted study protocols . Establishing efficacy is usually an important first step before widespread dissemination and implementation of new interventions. The effectiveness of PARs has been questioned by some researchers [4,10,11], although the efficacy has been supported by randomized controlled trials presented in a number of reviews in recent years [6,7,12,13]. However, the enhanced internal validity accomplished in such research is often gained at the expense of external validity since the study conditions tend to be far removed from routine practice. Indeed, interventions in many health fields that have been found to be successful in efficacy studies have proved impractical to implement in applied settings that have limited time, few resources, and many competing demands [14,15]. There is a paucity of pragmatic PAR studies conducted in routine practice that involve more heterogeneous populations . Furthermore, many trials have measured physical activity by using instruments that are scored on a scale that does not easily convert to a pragmatic counselling message, thus restricting their clinical usefulness .
It has been suggested that adherence to PAR should be evaluated by simply asking the patient about the degree of adherence to the prescription, which is a pragmatic and realistic approach from a routine practice perspective. This approach is easy to incorporate into a real-life setting, being simple to use, inexpensive, and not time-consuming . Adherence has been defined by the WHO  as "the extent to which a person's behaviour, taking medication, following a diet, and/or executing lifestyle changes, corresponds with agreed recommendations from a health care provider". There is no gold standard for assessment of adherence in general and no validated self-reporting question exists to measure adherence to physical activity interventions . Few physical activity studies have examined adherence as a primary outcome variable .
The present study addresses a knowledge gap with regards to effectiveness of a Swedish PAR scheme implemented in routine PHC. We aimed to assess the effectiveness of a Swedish PAR scheme in routine PHC by evaluate patients' self-reported adherence to PARs at 3 and 12 months and to analyse different characteristics associated with adherence to these prescriptions.
The study was conducted in primary health care (PHC) in the county of Östergötland, Sweden, in the year 2004. This county of 416,000 inhabitants is the fourth largest county in Sweden and includes two large cities (> 120,000 inhabitants) and 11 smaller, more rural municipalities. At the time of the study, the County Council encompassed three hospitals and 42 PHC centres, of which four were privately owned and 38 were managed by the County Council.
All PHC centres in Östergötland have a specified catchment area and/or a listed population (ranging from 3,700 to 20,700 patients per unit). The PHC centres usually include different health care professionals, i.e. physicians, nurses, physiotherapists, occupational therapists, dieticians, and behavioural scientists. The number of staff in the PHC centres ranged from 10 to 80, with the number of physicians ranging from 2 to 12 and nurses from 8 to 35 (as of 31 December 2004).
The PAR scheme in Östergötland was built on structures developed over a number of years, based on collaborations between local physical activity organizations and PHC centres. This included the development of a widely used locally adapted prescription form, information materials, and knowledge exchange among the actors involved.
At the end of 2003, 80% of the PHC centres in the region worked with PARs to some extent and had established a supportive community-based structure to assist patients to gain access to various local activities.
Ethical approval was not required for this follow-up as the data collection was part of the routine health care system.
The prescription procedure was intended to be patient-centred, and to take into consideration the patient's current activity level, activity history, capacity, motivation, and interests. Persons eligible to receive PARs were all ordinary PHC patients whom the regular staff believed would benefit from increased physical activity. Swedish PARs consist of activities that are home-based and/or self-monitored, such as walking, jogging or cycling, and facility-based activities organised by different physical activity organisations in the community. The patients either had a sedentary lifestyle or a diagnosis that indicated that increased physical activity could be beneficial, e.g. high blood pressure, diabetes, and/or musculoskeletal disorders.
The patient was provided with a written PAR and a copy was kept in the patient's medical record. If the activity prescribed was facility-based (e.g. group gymnastics, aerobics, water aerobics, weight and circuit training.), a copy was also sent to the PARs coordinator in the relevant physical activity organization, who then contacted the patient by telephone or letter. The patients paid the normal fee to the organization they attended. The physical activity organization also made a phone call after 5 weeks to verify if the patient had attended the suggested group activity. The purpose of the phone call was threefold: (1) to guide and motivate potential drop-out patients to participate in other activities; (2) to give other patients/participants the opportunity to attend instead of drop-out patients; (3) and to gather information about drop-outs for feedback to the PHC centres. Patients who were prescribed home-based activities, such as walking, did not receive this phone call.
Patients were recruited prospectively from 37 of the 42 PHC centres in the county. Of the five centres that did not participate, two were public PHC centres that did not work with PARs and three private PHC centres declined to participate due to lack of time. A 3-month follow-up on patients issued physical activity on prescription was conducted by 36 centres and a 12-month follow-up was conducted by 27 centres. The main reasons for non-participation in follow-ups by PHC centres were lack of time or shortage of staff.
All prescription forms were registered by the PARs coordinator in each unit in a Microsoft Excel spreadsheet, which was sent to the first author three times a year.
Follow-up measures were performed by PHC personnel. Three different methods were used to collect the questionnaire data: telephone interview, postal questionnaire, and/or questionnaire provided during the patient's normal return visit. At the 3-month follow-up, 74% of the patients were contacted by telephone, 14% by postal questionnaire, and 12% answered the follow-up questions during a return visit. The 12-month follow-up showed a similar pattern with 68% contacted by telephone, 21% by postal questionnaire, and 11% during a return visit.
The prescription form used to collect the baseline data included patient data such as age, sex, address, telephone number, and information about the prescriber's profession.
Patients were asked to state the number of days in the previous week (7-day recall) "with at least a total of 30 minutes of physical activity that made you warm, e.g. brisk walking, gardening, heavy housework, cycling and/or swimming". This short and simple question was used for practical reasons, and was based on the current physical activity recommendation in Sweden. In the analysis, the patients' self-reported physical activity was classified into four groups: (1) regularly active (those who reported 5-7 days of 30 minutes of moderately intense physical activity); (2) moderately active (3-4 days); (3) somewhat active (1-2 days); and (4) inactive (0 days). Data including additional baseline data and data regarding physical activity level before and after the intervention are presented elsewhere.
Reasons for receiving PARs were registered on the prescription form by selecting one or more of seven predefined options including sedentary lifestyle. The disease-specific options were musculoskeletal disorders, overweight (body mass index > 25), diabetes, high blood pressure, high blood cholesterol, and mental ill-health. The "other PARs reasons" included asthma and chronic pulmonary disease. Patients issued prescriptions for more than one reason were categorized as "combination of reasons/diagnoses".
The activities could either be home-based (free-living or lifestyle activities such as walking) or structured facility-based provided by a local physical activity organization. Patients who were issued home-based activities and structured facility-based activities were classified into a combination category.
The patients' self-reported adherence to the issued activity was measured by asking the patient the question "have you adhered to your physical activity prescription?" The respondent selected one of three alternatives: (1) "I adhered to the prescription"; (2) "I'm active but in another activity than the prescribed activity"; (3) "I do not follow my prescription". Results are presented as (1) adhered, (2) partly adhered, and (3) non-adhered. Follow-ups also included the same physical activity question, and the patients were asked to state their current physical activity, data presented elsewhere .
In the descriptive analyses, differences between proportions were analysed with the non-parametric chi-square test.
Univariate and multiple logistic regression analyses were applied to identify possible associations between self-reported adherence, and sex, age, activity level at baseline, referred activity type, referral practitioner, and reason for prescription of physical activity. Separate analyses were done for the 3- and 12-month follow-ups. As the aim of the study was to analyse adherence, patients reporting part adherence were excluded from these analyses, e.g. outcome measure was adhered vs. not adhered. All variables with a p-value < 0.2 in the univariate logistic analyses were included in the multiple logistic regression analyses. In the two final multiple models, all possible two- and three-way interaction terms were tested.
Statistical significance was set at p < 0.05 and the confidence interval was 95%. SPSS (release 15.0) software was used for all analyses.
There were 2753 patients, from 36 PHC centres, available for the 3-month follow-up. Since nine PHC centres decided not to participate in the 12-month follow-up, 1992 patients, from 27 PHC centres, available for this follow-up. The external patient drop-out was very low and resulted in a follow-up rate of 98% (2704 of 2753) at the 3-month follow-up and 99% (1965 of 1992) at the 12-month follow-up.
Only patients who responded to the question on adherence were included in the analyses, leaving 2612 patients for the 3-month follow-up and 1907 patients at the 12-month follow up. The internal drop-out rate ranged from 0% (age) to 11% (activity level at baseline) for the questions analysed.
The patient characteristics did not differ significantly between baseline (n = 3300) and the 3-month follow-up (n = 2753) or 12-month follow-up (n = 1992), for age, sex, activity level at baseline, referred activity type, referral practitioner or reasons for prescription.
The mean age of those included in this study was 54 years (SD 14.2). Two out of three (66.6%) patients were female. As shown in Table Table1,1, more than half (56%) of the patients reported adherence to the prescribed activity at the 3-month follow-up. Almost one-fifth (18%) of the patients were active but in another activity than the prescribed one (partly adhered). At the 12-month follow-up, half (50%) of the patients reported adherence and 21% reported that they partly adhered to the prescription. There were no statistically significant differences between females and males in adherence at 3 or 12 months (p = 0.467 and p = 0.812, respectively).
Higher adherence was associated with increased age (12 months follow-up only), higher activity level at baseline, home-based activities, prescriptions issued by professional groups other than physicians at 3 months and physicians and physiotherapists at 12 months. Adherence was higher among patients issued PARs due to prescription reasons or diagnoses like diabetes and high blood pressure. The descriptive analyses also found that approximately half (52%) of those reporting adherence to PARs also increased their physical activity level between baseline and follow-up (at the 3- and 12-month follow-up).
The univariate logistic regression analyses (not shown) indicated no adherence differences according to sex at follow-ups. The odds ratios according to age groups showed significance at 12 months (p = 0.043) resulting in higher adherence among the older age groups. A tendency to higher adherence among older patients was also found at 3 months (p = 0.058). Higher adherence was significantly associated with higher activity level at baseline (p < 0.001), home-based activities (p < 0.001), being referred by a nurse or "other practitioner" (p > 0.001) and also for prescription reasons (p = 0.005 at 3 months and p < 0.001 at 12 months); higher adherence was found among patients with high blood pressure, diabetes and high cholesterol level.
As shown in Table Table2,2, in the multiple logistic regression model higher adherence was also associated with higher activity level at baseline (p < 0.001). Patients referred to structured facility-based activities showed a lower adherence compared to those referred to a combination of home-based and facility-based activities (p < 0.001). Those two associations were true at both 3 and 12 months. At 3 months, an apparent association between adherence and referral practitioner was indicated, showing higher adherence among physiotherapists than among physicians. However, this association was caused by an imbalance in the type of activity prescribed by the practitioners (p < 0.001).
Physiotherapists prescribed home-based activities for their patients much less frequently than physicians (21% vs. 41%). Home-based activities had higher adherence than facility-based activities. Furthermore, the few patients referred by a physiotherapist to home-based activities (n = 44), showed lower adherence compared to patients referred by physicians (67% vs. 80%). The associations between adherence and age and reasons for prescription were no longer significant after the variables in Table Table22 were included, and were therefore excluded in the final models.
This study aimed to evaluate self-reported adherence to physical activity prescriptions issued in everyday PHC at 3 and 12 months and to analyse the characteristics associated with this adherence. Patients were prospectively recruited by regular staff in routine PHC. We measured adherence using a very simple question of whether a patient adhered to the prescribed activity or not. This question is pragmatic and natural to use in clinical practice, but it has not been scientifically validated. There is an obvious risk of recall or social desirability bias with the question we used, but experienced health care professionals have expressed that they believe that patients generally report adherence truthfully and to the best of their ability. While self-reports always carry a potential risk of bias, including social desirability , self-reporting tools have generally been found to be accurate and reliable when compared to objective quantification of physical activity through monitoring or directly measured energy expenditure [16,21,22]. There is no gold standard self-reporting measure of adherence to physical activity prescriptions or physical activity levels [17,18]. Many traditional instruments have shortcomings from a clinical perspective. Physical activity levels are often scored on scales that are not easily converted into a counselling message [16,21,22]. It can also be difficult to assess small but clinically significant changes in physical activity levels in a practice situation. Problems with these instruments underscore the challenge of translating research findings into clinical practice and achieving more widespread implementation of PAR schemes .
The overall adherence rates seen in this study were relatively high, with 56% of the patients adhering to the prescription at 3 months and 50% at 12 months. However, these results are similar to a previous Swedish PAR study, which reported 53% adherence at 6-month follow-up . This can also be compared with medication adherence in long-term treatment of chronic illness, which averages 50% in developed countries .
We found that being physically inactive at baseline was associated with lower adherence. This finding is consistent with previous research, as shown in a review from 2005 , which concluded that exercise referral schemes appear to increase physical activity levels in those not sedentary but already slightly active. It would seem that those who are at least slightly active have established a habit of engaging in physical activity, even though the habit may be relatively weak, whereas those who are inactive experience more difficulties in translating motivation and behavioural intentions into actual behaviour change. This suggests that a prescription may not be a sufficiently effective intervention for lowering the threshold for initiating a new behaviour. Instead, some form of personal counselling or the use of some type of motivational technique may be required for many who are physically inactive in order to achieve the desired behavioural change. We chose to include only those adhering to the prescription in our analyses even though those who became physically active in an activity other than that prescribed could also be considered positive responders to the PAR intervention. Certainly, increased physical activity in general is a desired outcome. This also raises the question if the PAR intervention in these cases was not well tailored to the specific individual.
Another key finding was that home-based activities were associated with higher adherence than facility-based activities. Although there is insufficient evidence to conclude which types of physical activity are most effective to increase physical activity levels , it is likely that relatively simple home-based activities can more easily become habits than more complex behaviours. Activities like walking, jogging or cycling can easily be incorporated into routine daily life, whereas facility-based activities typically require more intentional effort and planning . Differences in adherence between activity types can also be attributed to different preferences and personal characteristics of the participants .
Facility-based activities usually require higher intensity than home-based activities such as walking. However, research findings are somewhat inconsistent concerning the relationship between adherence and the frequency and intensity of the issued activity [6,13,19]. Studies from the US have suggested that home-based activities increase levels of moderate physical activity, while facility-based activities might achieve greater improvement in levels of vigorous activity . However, these characteristics and relationships are not yet well understood. It is clearly not a question of "either-or" but rather "both-and", in the sense that home-based and facility-based activities should be viewed as complementary approaches in the promotion of physical activity. Those who are just beginning an activity program may benefit most from some features of facility-based activities, such as individualized instruction and support. Home-based activities, on the other hand, clearly offer increased flexibility, which may be essential for individuals with time or transportation limitations .
There was a strong correlation between adherence and increased physical activity level. Three out of five (61%) among those adhering to PARs also increased their self-reported physical activity level between baseline and 12-month follow-up. Increased long-term physical activity cannot be achieved without a certain degree of adherence, which suggests that adherence could be measured as a simple proxy for changes in physical activity level in PARs interventions. These findings confirm the notion that self-reported adherence can be a suitable measure for follow-up at return visits and be a complement to questions concerning physical activity levels .
Adherence rates differed between professional groups in the descriptive analysis, with lower adherence for prescriptions issued by physicians. This is in accordance with previous findings . However, differences between professions disappeared in our multiple model, meaning that there was no "profession effect" in this study, when taking the interaction between profession and referred activity type into consideration.
In the univariate logistic analyses, there was higher adherence related to increased age at 12 months. This is consistent with findings in previous studies [4,24], which have also found that patients with certain referral conditions (e.g. myocardial infarction) demonstrate much higher (even doubled) adherence rates than other referral conditions (e.g. mental illness). We also found higher adherence rates associated with age and certain PARs reasons in the descriptive and univariate analyses. However, in the multiple regression model, there were no differences in adherence related to the sex or age of the patient or to the profession of the referral practitioner and the prescription reason/diagnoses, indicating that other factors are more important when predicting adherence.
This study has weaknesses and strengths. As mentioned previously, we relied on self-reports and used a simple adherence question. However, this limitation should be balanced against the study's strengths. We included a large number of patients in a routine care setting which made it possible to do statistically sound sub-group analyses. We also believe the study's external validity is favourable, meaning that many results can be generalized to other populations and settings. It is difficult to achieve a high degree of both internal and external validity in the same study. This study was highly pragmatic, with feasibility and the use of simple questions and procedures a necessity.
Increased physical activity is an important public health objective and effective methods to promote physical activity are needed. It is often challenging to communicate research findings into clinical practice and even more so to introduce new methods. The usage or implementation of complicated methods or instruments related to preventive work in everyday practice may be one of the reasons for the failure of translating effective clinical and community-level services into routine practice, i.e. the so-called translation gap [25,26].
Prescription from ordinary PHC staff yielded adherence in half of the patients in this PAR scheme follow-up. Patients' activity level at baseline (being at least somewhat physically active) and being issued home-based activities were associated with higher adherence at both 3 and 12 months.
PAR: Physical activity referral; PHC: Primary health care
The authors declare that they have no competing interests.
Funding: County Council of Östergötland
MEL participated in the design of the study, collected data and conducted initial data analyses, drafted and revised the manuscript. PN, PB and AS contributed to interpretation of the data and revision of the manuscript. KE participated in the design of the study and revised the manuscript. KF performed data analyses, contributed to interpretation of the data and revision of the manuscript. All authors read and approved the final manuscript.
The pre-publication history for this paper can be accessed here:
Sincere thanks to all the PHC centres in Östergötland that participated in this study. Many thanks also to all PARS coordinators who assembled the data, for their positive attitude and unfailing efforts.