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BMJ. 1999 May 22; 318(7195): 1375–1381.

Efficacy of vitamin B-6 in the treatment of premenstrual syndrome: systematic review

Katrina M Wyatt, non-clinical lecturer in reproductive endocrinology,a Paul W Dimmock, researcher,a Peter W Jones, professor,b and P M Shaughn O'Brien, professora



To evaluate the efficacy of vitamin B-6 in the treatment of premenstrual syndrome.


Systematic review of published and unpublished randomised placebo controlled trials of the effectiveness of vitamin B-6 in the management of premenstrual syndrome.


Nine published trials representing 940 patients with premenstrual syndrome.

Main outcome measures

Proportion of women whose overall premenstrual symptoms showed an improvement over placebo. A secondary analysis was performed on the proportion of women whose premenstrual depressive symptoms showed an improvement over placebo.


Odds ratio relative to placebo for an improvement in overall premenstrual symptoms was 2.32 (95% confidence interval 1.95 to 2.54). Odds ratio relative to placebo for an improvement in depressive symptoms was 1.69 (1.39 to 2.06) from four trials representing 541 patients.


Conclusions are limited by the low quality of most of the trials included. Results suggest that doses of vitamin B-6 up to 100 mg/day are likely to be of benefit in treating premenstrual symptoms and premenstrual depression.

Key messages

  • Randomised placebo controlled studies of vitamin B-6 treatment for premenstrual symptoms were of insufficient quality to draw definitive conclusions
  • Limited evidence exists to suggest that 100 mg of vitamin B-6 daily (and possibly 50 mg) are likely to be beneficial in the management of premenstrual syndrome
  • Vitamin B-6 was significantly better than placebo in relieving overall premenstrual symptoms and in relieving depression associated with premenstrual syndrome, but the response was not dose dependent
  • No conclusive evidence was found of neurological side effects with these doses
  • A randomised controlled trial of sufficient power and quality is needed to compare vitamin B-6 with placebo to establish definitive recommendations for treatment


The UK Department of Health and the Medical Control Agency have recently published recommendations to restrict the dose of vitamin B-6 available generally to 10 mg and to limit the dose sold by a pharmacist to less than 50 mg.1 Vitamin B-6 is often used to treat premenstrual syndrome without clear evidence of its efficacy, hence it is timely to re-evaluate vitamin B-6 in the treatment of premenstrual syndrome.

Premenstrual syndrome exists when women complain of regularly recurring psychological or somatic symptoms, or both, which occur specifically during the luteal phase of the menstrual cycle and which are relieved by the onset of, or during, menstruation. Symptoms can be severe enough to disrupt every day life.2 Mild physiological symptoms occur in approximately 95% of all women of reproductive age. Approximately 5% of symptomatic women complain of such severe symptoms that their lives are completely disrupted.3

Somatic symptoms of premenstrual syndrome include bloating, weight gain, mastalgia, abdominal discomfort and pain, lack of energy, headache, and exacerbations of chronic illnesses such as asthma, allergies, epilepsy, or migraine. Commonly reported affective changes are dysphoria, irritability, anxiety, tension, aggression, feelings of being unable to cope, and a sense of loss of control.4

Since the original description of the syndrome in 19315 numerous hypotheses have been advanced to explain premenstrual syndrome, but to date the pathogenesis remains unclear and speculative.6 This uncertainty reflects the many treatments available7; one reviewer suggested that there were as many as 327 different treatments for premenstrual syndrome.6 Most interventions, however, have been on the basis of informal observations, retrospective data collection, or inadequately controlled trials.

The recommended dietary allowance for vitamin B-6 is around 2.0 mg/day, depending on age and protein intake,8 and deficiency of vitamin B-6 is rare.9 Excessive ingestion (2000-6000 mg) of vitamin B-6 causes peripheral neuropathy,1017 and doses of 200 mg/day may cause similar, although probably reversible, effects.18

Because the efficacy of vitamin B-6 has not yet been proved, and in light of recent government recommendations, we undertook a systematic review of published and unpublished randomised controlled trials where efficacy of vitamin B-6 was compared with placebo in women with premenstrual syndrome.



We found reports of published and unpublished clinical trials by searching medical databases for trials of vitamin B-6 (pyridoxine) in the management of premenstrual syndrome (MeSH terms used were premenstrual syndrome and pyridoxine, together with title and abstract searches for keywords vitamin and pyridoxine, premenstrual syndrome, PMT, LLPDD, and PMDD). We also contacted relevant pharmaceutical companies manufacturing vitamin B-6 preparations. The trials were identified by searching Embase (1988 to 1996), Medline (1966 to 1998), Psychlit (1974 to 1997), Cinahl (1982 to 1997), and the database of the Cochrane Controlled Trials Register. We searched references cited in all included and excluded trials to identify any missing studies. All languages were included. Trials investigating the effect of vitamin B-6 on premenstrual symptoms were included if they were randomised, placebo controlled, double blind, parallel, or crossover studies (where the first treatment period could be treated as a parallel trial) for which data could be acquired. We also included studies investigating the effect of multivitamin supplements on premenstrual symptoms, when the vitamin preparation contained 50 mg or more of vitamin B-6.

Data extraction and outcome measures

We extracted the data from each trial that met the inclusion criteria. When there were insufficient data presented for inclusion, we contacted authors for further details. Data on the dosage and preparation of vitamin B-6 were collected. The main outcome measure was an improvement in overall premenstrual symptoms. Combined or overall symptoms was chosen in an attempt to overcome the clinical heterogeneity concerned with the measurement and scoring of premenstrual symptoms. As a secondary outcome we recorded the improvement in depressive premenstrual symptoms when suitable information was presented. Where possible we also recorded the number of women withdrawing from treatment and those complaining of side effects.

Quality assessment

We assessed the quality of each trial with two different methods. Firstly, we assessed the methodology of each trial with a scale developed by Jadad and colleagues.19 This scale assesses the randomisation and double blinding and reports of dropouts and withdrawals. Secondly, we developed a second quality scale to assess the trials for study design, reproducibility, and statistical analysis. The eight point scale measured: preliminary diagnosis of premenstrual syndrome for all participants in the trial; confirmation that no other vitamin supplements or oral contraceptives were being concurrently taken; the randomisation procedure described in detail; a power calculation to justify participant numbers, or >65 participants in each arm of the study; a single clearly stated dose of vitamin B-6 only; reproducible measurement of premenstrual symptoms such as use of visual analogue scales or Moos' menstrual distress questionnaire; clear presentation of results; and a description of the number and reason for trial withdrawals. One point was awarded for each category. Each trial was independently scored by KMW and PWD, and any areas of disagreement arbitrated by PMSO. A predetermined criterion for the recognition of the highest quality trials was established. A score of 3 or more was required in the Jadad score (as recommended by Jadad and colleagues19) and a score of 6 or more was required in our eight item quality assessment.

Statistical analysis

Where dichotomous data were presented, odds ratios with 95% confidence intervals were generated for the primary and, where possible, secondary outcome in each trial.20 We calculated odds ratios by categorising patients with a subjective improvement as “better,” and those with no change or worse symptoms as “not better.” Odds ratios of >1 indicated that an event was more likely to occur in the group receiving vitamin B-6 than in the group receiving placebo. We calculated an overall odds ratio with fixed and random effects models.20 Homogeneity was tested for with a χ2 test, with P<0.05 indicating significant heterogeneity. For trials using continuous measures of premenstrual symptomology, we calculated a standardised mean difference (or effect size), and converted to an odds ratio using a relation given by Hasselblad and Hedges.21

To detect bias (such as publication and location) within the analysed trials, we constructed a funnel plot.22 To assess quantitatively the asymmetry of the funnel plot we used the method of Egger and colleagues.22 Briefly, a linear regression of the standard normal deviate defined as the odds ratio is divided by its SE against precision (inverse of the standard error). A regression line which passes through the origin of the plot (within error limits) indicates symmetry and hence the absence of bias.


We identified 25 published trials.2,18,2345 Of these, four were excluded because they did not include a placebo group,34,38,39,43 two were retrospective studies,40,41 and nine presented quantitative data that could not be analysed,2,18,23,27,3537,42,45 leaving 10 placebo controlled trials.2426,2844 Two of the trials had two separate dosing regimens and were effectively treated as four studies. Only one trial contained details of the method of randomisation.25

Quality assessment of the trials

Three of the included trials met the Jadad scale cut off point of a score of [gt-or-equal, slanted]3.25,26,33 However, only one of the trials included in the meta-analysis scored 6 on our eight point criteria for classification as a high quality trial.31 Unfortunately this trial had too few subjects to achieve sufficient power and had a low Jadad score. The overall methodology of the trials was poor, with none of the included trials justifying patient numbers with a power calculation. Three of the 10 studies reported the number of withdrawals from a trial, together with reasons, and side effects when taking either vitamin B-6 or placebo.26,30,33

Of the nine trials included in the meta-analysis (one trial was excluded owing to statistical heterogeneity), a statement regarding whether women taking oral contraceptives were excluded from the trial was reported in three trials,25,28,31 three other trials do not mention this as an exclusion criterion,24,29,30 and one trial excluded women “on medication.”33 Two trials26,32 included women who were taking the contraceptive pill, but they both flagged those women who did and analysed them separately and found no statistically significant difference between those taking oral contraceptives and those not taking oral contraceptives.

As none of the trials met both our and the Jadad quality criteria, we did not take the quality score into account when considering trials for inclusion. Tables Tables11 and and22 present the quality scores for included and excluded trials.

Table 1
Characteristics of studies included in meta-analysis of vitamin B-6 in premenstrual syndrome
Table 2
Characteristics of studies not included in meta-analysis of vitamin B-6 in premenstrual syndrome

We calculated the odds ratios with both fixed and random effects models. Minimal difference was found between the two methods, and so the results from the more conservative random effects model were used. The overall odds ratio in favour of vitamin B-6 was 1.57 (95% confidence interval 1.40 to 1.77). One trial caused significant heterogeneity in the overall odds ratio (homogeneity test, P=<0.001),44 and removal of this trial resulted in homogeneity (homogeneity test, P=0.187). The recalculated odds ratio in favour of vitamin B-6 was 2.32 (1.95 to 2.54). This heterogeneity may be due to an unexpectedly high placebo effect, which resulted in an odds ratio in favour of placebo. It should be noted, however, that the overall odds ratio remained significantly in favour of vitamin B-6 even with the inclusion of this trial. Table Table11 lists the nine included trials, and table table22 lists the other 16 trials that were identified. Figure Figure11 shows the odds ratio and dosage for each of the nine included trials.

Figure 1
Odds ratios (95% confidence intervals) for proportion of patients showing improvement in overall premenstrual symptoms with vitamin B-6

We extracted data on the efficacy of vitamin B-6 in treating depressive premenstrual symptoms from five trials.26,28,3133 Figure Figure22 shows the odds ratio for each trial and the term used by those trials to describe depression. The overall odds ratio in favour of vitamin B-6 was 2.12 (1.80 to 2.48; homogeneity test P<0.001). This combined result showed significant heterogeneity with both fixed and random effects models. Exclusion of one trial31 gave an overall odds ratio of 1.69 (1.39 to 2.06), which was homogeneous (homogeneity test, P=0.079).

Figure 2
Odds ratios (95% confidence intervals) for proportion of patients showing improvement in depressive premenstrual symptoms with vitamin B-6

Figure Figure33 shows a dose response plot of vitamin B-6 dosage against the odds ratio for each of the nine trials. There was no correlation between the amount of vitamin B-6 given and its efficacy.

Figure 3
Dose response of vitamin B-6 against individual odds ratios for patients who showed improvement in premenstrual symptoms with vitamin B-6 (when two trials used same dose, data points offset for clarity)

Figure Figure44 details a funnel plot of the included trials. Regression analysis of this plot indicated no significant asymmetry (intercept –0.25 (90% confidence interval –0.88 to 0.38) P=0.49),22 and thus no evidence of bias.

Figure 4
Funnel plot of included studies: precision of study (inverse of SE) against odds ratios


The conclusions that can be drawn from our systematic review are limited. Although the results from the available data suggest that vitamin B-6 is more effective than placebo, there is insufficient evidence of high enough quality to give a confident recommendation for using vitamin B-6 in the treatment of premenstrual syndrome. For example, the evidence from the overall analysis would be more compelling if there were large scale rigorous trials with sufficient power to detect a clinically significant effect. To detect a medium effect size (0.5) at a significance level of 0.05 and 80% power, approximately 65 subjects would be required in each arm, using a two tailed test. Only one of the nine studies included a sufficient number of patients,26 and all the other trials had low statistical power (<70%). The methodologies of each trial varied considerably using differing dosage regimens and different outcome measures, which makes intercomparisons difficult. In addition, the possible inclusion of women taking oral contraceptives complicates the overall analysis of the effect of vitamin B-6 on premenstrual syndrome as the vitamin may be treating pill induced premenstrual symptoms or depression.

An overall odds ratio was calculated from the nine included trials. Of these trials, two24,29 only studied the effect of vitamin B-6 on mastalgia and three28,30,33 used the multivitamin preparation Optivite (Optimox, Torrance, CA, USA). We believed it was appropriate to include the trials of mastalgia, as breast pain and breast swelling are frequent premenstrual symptoms. As many as 60% of women with premenstrual syndrome report cyclical breast pain as a primary component.46

The odds ratios in the four included trials that used only vitamin B-6 and studied premenstrual symptomatology25,26,31,32 were found to be heterogeneous. The combined odds ratio for the four trials was 2.15 (95% confidence interval 1.79 to 2.59; homogeneity test, P=0.035), and when one heterogeneous trial was excluded,25 the recalculated odds ratio was 2.07 (1.72 to 2.50; homogeneity test, P=0.61).

The use of funnel plots in meta-analysis gives a simple graphical method of assessing bias. A regression analysis to assess quantitatively potential asymmetry of the funnel plot shown in figure figure44 indicated no significant asymmetry.22 The size and quality of the included trials, however, makes any definite statement concerning bias inappropriate.


One of the rationales behind vitamin B-6 being recommended as a treatment for premenstrual syndrome was the observation that it could ease induced depression in several conditions4749 particularly that associated with contraceptive pills high in oestrogen and progesterone.50,51 The combined odds ratio of the four trials (representing 541 patients) that presented data for depressive symptoms was 1.69 (1.39 to 2.06), and this was homogeneous. This indicates that vitamin B-6 is better than placebo in treating premenstrual depression. It is unlikely, however, that this is the central mode of action of vitamin B-6 in treating premenstrual syndrome, as the odds ratio for overall symptomatology is more favourable than when considering premenstrual depression alone.

Dose response

The lack of a dose response (fig (fig3)3) indicates that the amount of vitamin B-6 given has no impact on the efficacy of its use as treatment for premenstrual syndrome, for either vitamin B-6 alone or when given in a multivitamin preparation. This result adds to the misgivings surrounding the use of vitamin B-6 as a treatment. The toxic effects of vitamin B-6 at doses higher than 200 mg/day are well characterised. As the recommended daily allowance of vitamin B-6 is around 2 mg,8 any effect of vitamin B-6 on premenstrual symptomatology would be pharmacological. However, there does remain some controversy as to the precise vitamin B-6 requirement in disease states, highlighted by the successful use of vitamin B-6 doses of around 100 mg/day in the management of carpal tunnel syndrome.52


The rationale for including multivitamin treatments in a review on vitamin B-6 is the very large amount of vitamin B-6 in the tablets used, 50 mg per tablet (600 mg/day), which represents over 25 times the recommended daily allowance.8 Figure Figure11 shows the results of the published trials on use of multivitamins in the treatment of premenstrual syndrome, with an overall odds ratio of 2.08 (1.55 to 2.78; homogeneity test, P=0.61). The lack of a dose response makes the daily consumption of more than 100 mg of vitamin B-6 inadvisable, and doses in excess of 200 mg/day cannot be recommended in the light of the proved toxic side effects of vitamin B-6, even in a multivitamin preparation.

Side effects

Only one patient of the 940 participating in these trials indicated the presence of any side effects that could be attributed to the neuropathy associated with pyridoxine toxicity.33 This may be due to the comparatively low doses used and the short duration of the trials. The symptoms, however, may have been missed owing to the lack of assessment by a suitably qualified neurologist. Detailed animal studies on pyridoxine indicate that nerve damage can occur before manifestation of the gross symptoms such as ataxia and neuropathy.11,12


Conclusions from this meta-analysis are limited by the quality of the trials. No conclusive evidence of vitamin B-6 toxicity was reported, and there seems to be no dose related response to treatment. We conclude, therefore, that there is no rationale for giving daily doses of vitamin B-6 in excess of 100 mg. Such doses, and possibly doses of 50 mg/day, are likely to be of benefit in relieving premenstrual symptoms.

We believe that this systematic review does highlight the need for a randomised placebo controlled trial, which should be conducted with sufficient subjects and should have the power to detect any significant clinical difference between vitamin B-6 and placebo.


We thank Mrs Cornelia Dean for translating reference 42, and Mrs Olive Ford (National Association for Premenstrual Syndrome) and Ms Ruth Jepson (Cochrane Menstrual Disorders and Subfertility Group) for assistance with literature surveys.


Funding: None.

Competing interests: PMSO’B has been reimbursed for lectures and conferences by the following companies: Shire Pharmaceuticals, SmithKline Beecham, Eli Lilly, Searle, Sanofi Winthrop, Zeneca, and Solvay Pharmaceuticals. He has also received funds for research staff from Searle, SmithKline Beecham, Eli Lilly, and Sanofi Winthrop. He is married to a member of the research department of Zeneca Pharmaceuticals. KMW, PWD, and PWJ declare no competing interests.


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